Yield: 1 cup
Hops Flower Tea
Hops Flower Tea is floral, slightly bitter tea with relaxing effects. You can enjoy it hot or cold with ice.
Prep Time
1 minute
Cook Time
3 minutes
Additional Time
10 minutes
Total Time
14 minutes
Ingredients
- 1-2 teaspoons food grade, dried, hops flowers
- 1 cup hot water
- sweetener of choice, optional, amount to taste
- milk or non-dairy substitute, optional, amount to taste
Instructions
- Heat a tea kettle of water and bring to a boil.
- Add 1-2 teaspoons dried hops flowers to a mug or fine mesh tea diffuser or T-Sac.
- Add hot water to the mug and cover for 10-15 minutes.
- If you didn't use a tea diffuser or t-sac, you can transfer the tea to another mug to filter out the hops flowers from the tea.
- Enjoy the tea plain or with your favorite sweetener (amount to taste) and or milk/non-dairy milk (amount to taste)!
Notes
- As with any herbal remedy, please consult your doctor if you have any questions or concerns about Hops Flower Tea.
- You can refrigerate any remaining tea for up to 2 days in an air-tight container.
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Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 128Total Fat: 5gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 20mgSodium: 137mgCarbohydrates: 13gFiber: 0gSugar: 1gProtein: 9g
Please note that the Calculated Nutrition is an estimate at best.