Yield: 12 slices

Broccoli Garlic Onion Chicken Crust Pizza

Broccoli Garlic Onion Chicken Crust Pizza is a savory, low carb pizza, packed with protein-rich chicken and cheese and topped with red pizza sauce, broccoli, onions, garlic and Parmesan cheese. Every bite will leave you feeling satisfied. Keto, Paleo, Low carb, Gluten-Free

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

INGREDIENTS FOR BROCCOLI GARLIC ONION CHICKEN CRUST PIZZA

  • CHICKEN PIZZA CRUST
  • 1 cup shredded cheese (we have had success with shredded Mozzarella (the best, so far) and Cheddar) – you want to use a medium cheese
  • 2 large eggs
  • 1 pound lean ground chicken *you can also use the same amount shredded chicken
  • Optional: Kosher salt and fresh ground black pepper, amount to taste – Sometimes I add salt and pepper, sometimes I don’t, I feel like it doesn’t make a difference once you have the toppings on it, it can always be added when the pizza is done too.

TOPPINGS

Instructions

    1. Make sure the rack in the oven is in the middle and preheat oven to 400 degrees F.
    2. Line a rimmed baking sheet with a silicone baking mat (optional) and parchment paper (essential for moving the pizza to a cutting board after cooking). The parchment paper should go to beyond the edge of the rimmed baking sheet.
    3. In a large mixing bowl, add ground chicken, shredded cheese, 2 large eggs and salt and pepper. Using a fork, mix completely.
    4. Using a baking spatula, spread the chicken-cheese mixture into a rectangular shape on top of the parchment paper, making sure the thickness is even.
    5. While the chicken pizza crust is cooking, prepare the toppings: On the stove top, in a skillet, over medium heat, add the olive oil, minced garlic and sliced onions. Stir fry for a few minutes until the onions are translucent. For blanching the broccoli, in a small-medium saucepan, add water, bring to a boil, add broccoli florets, boil for 1 minute, drain and allow to cool.
    6. Bake in your preheated oven for about 20 minutes (the edges should be start to brown). Remove to add the prepared garlic-onions, broccoli toppings, and cheese and then bake for 10 minutes or more as needed. When it's done move the pizza to a cutting board, cut into 12 pieces, season optionally with Kosher salt and fresh ground black pepper and enjoy!

Notes

Nutrition Information:

Yield:

12

Serving Size:

1
Amount Per Serving: Calories: 218Total Fat: 13gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 97mgSodium: 386mgCarbohydrates: 8gFiber: 1gSugar: 1gProtein: 18g

Please note that the Calculated Nutrition is an estimate at best.

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