Yield: 1 serving
Lemon Verbena Tea
Lemon Verbena Tea is a hot (or iced) tea that has digestive aid and relaxing, stress-relieving effects, making it the perfect “after dinner” tea. It’s fresh and vibrant, it tastes great on it’s own or with honey (or vegan sweetener) and lemon slices.
Prep Time
1 minute
Cook Time
3 minutes
Steeping Time
5 minutes
Total Time
9 minutes
Ingredients
- 2 tablespoons Lemon Verbena Leaves (dried, organic preferable)
- 8 ounces hot water (heated to 170 degrees F)
Optional Ingredients
- fresh lemon slices
- honey or Agave syrup or preferred sweetener
Instructions
- Heat water to 170°F.
- Put the loose lemon verbena leaves into a t-sac or metal fine mesh tea strainer.
- In a heat safe mug, pour the hot water over the tea leaves. Allow to steep, covered for 5-10 minutes.
- Serve with optional lemon slices, honey or preferred sweetener, enjoy!
- To Have Iced Lemon Verbena Tea: Add any optional sweeteners when hot and then pour hot tea over a glass of ice. Serve with optional lemon slices and enjoy!
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 98Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 11mgCarbohydrates: 27gFiber: 1gSugar: 24gProtein: 0g
Please note that the Calculated Nutrition is an estimate at best.