This Chia Pudding is a nice way to start the day for breakfast or as a delicious snack and it can easily be made to be vegan and gluten-free.


– Chia Seeds – Milk – Vanilla Extract – Maple Syrup

Step-by-step instructions!

Follow our easy instructions for success!

In a medium bowl or 32 ounces (2 1/2 cup) mason jar, mix 2 cups milk (or same amount non-dairy milk) with chia seeds, pure vanilla extract, cover and let sit in the refrigerator for 5 minutes.


After 5 minutes, take out and stir or just shake it if it's in a mason jar, then allow to sit for 1-2 hours or overnight.


When it's done setting up in the refrigerator, divide into portions and serve with optional fruit, berries, maple syrup, or sweetener of choice. Enjoy!


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