Hops Golden Milk

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This Hops Golden Milk recipe is a hot, comforting, spiced drink that can have relaxing effects due to the infusion of hops flowers. Hops flowers are known for calming nerves and promotes relaxation.

PREP TIME: 5 MINS

COOK TIME: 5 MINS

 yield: 2 SERVINGS total time: 10 MINUTES

– 2 cups milk or same amount coconut, almond milk, cashew, soy milk

Ingredients

– ½ teaspoon ground cinnamon (Saigon is most fragrant)

– ¼ teaspoon ground ginger, or ½ inch fresh ginger, skin removed and grated

INSTRUCTIONS

1

On the stove top, in a small-medium saucepan, over low-medium heat, pour 2 cups milk, add turmeric, cinnamon, ginger and honey or maple syrup.

INSTRUCTIONS

2

Whisk ingredients to combine. Bring to a simmer.

INSTRUCTIONS

In a t-sac (tea infusion pouch), add dried hops flowers and optional cardamom pod. When the mixture is at a simmer, remove the saucepan from heat.

3

For more refreshing drinks and other delicious recipes, visit Life's Little Sweets

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