DELICIOUS STIR-FRIED GINGER GARLIC BROCCOLI

Stir-Fried Ginger Garlic Broccoli tastes great in a bowl of either white or brown rice, drizzled with low-sodium soy sauce.

[{"selector":"#anim-7a63fa08-a38c-4b9c-84fb-b72452b64904","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-270d2ec1-ae29-4adb-825e-67b2b1f15443","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-68bd3be9-2e57-4c3a-b6a2-e5495b86f5c4","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a2fdfc7f-36c1-4d35-b7af-148067c492c4","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1f67819b-c682-4439-aaac-ec301e64bfba","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-adbde828-820a-4d52-9da5-afa5418bfa8a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8cd61ec6-db7b-4523-a0e5-b9a6f4386bde","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3eea2a99-20f5-4f07-a07b-8ffdbe90486f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e04617ba-d018-4415-bb5b-5a7fdd4e6a90","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-64646ed5-a16e-4564-bbaa-f288436eabbc","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get Recipe

INGREDIENTS

– Broccoli – Garlic – Ginger Root – Oil See Full Ingredients!

Step-by-step instructions!

[{"selector":"#anim-c1f4ed5e-3bdd-4427-bb3a-8263b1975901","keyframes":{"opacity":[0,1]},"delay":100,"duration":800,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get Recipe

In a large skillet (with a lid), heat olive oil over medium-high heat. Add the garlic and broccoli, cook evenly, cover and stir every few minutes.

[{"selector":"#anim-48dbf8d0-4a11-4b73-9126-25265d999d44","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e318e5b-8b79-4133-91ca-b4f91f9930a9","keyframes":{"transform":["translate3d(0px, -470.91244%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81d93277-ad31-4000-830c-eb08e232dc24","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-90cdc688-df2f-405f-9592-d77160d040a5","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-04371911-7be7-4120-a518-b6a67c005289","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

When the broccoli is tender but not quite done, add the ginger and toss evenly, cook for 2 minutes or until done.

[{"selector":"#anim-04208f77-329e-43d3-be26-f8d9a698f501","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1351250-1276-4e72-981b-4ee405cb1b64","keyframes":{"transform":["translate3d(0px, -565.53276%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62adc5e0-fb06-4600-aceb-e7d8a1adb5a7","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-d63f094c-9281-42f3-84b3-1037d968cebf","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-b917a78c-d0a9-4fee-9ead-882fbb8482ff","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Serve with white or brown steamed rice. Drizzle with low-sodium soy sauce, if desired. Enjoy!

[{"selector":"#anim-3c6183b1-9884-4697-964b-c89e1d05d664","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f3c62f1-a249-49b1-bf45-c1d729ea1c66","keyframes":{"transform":["translate3d(0px, -536.65617%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e0816b3-4920-4f3e-a1e1-3c799ca879ff","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-367ab424-3dab-410e-b343-de6e68332eb1","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-c0840493-88f2-418c-9f77-d3aa8b4aad3e","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Swipe up for full recipe!

More Recipes

[{"selector":"#anim-2f31db20-ff54-4a9c-aeab-72109a6f1bf6","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b817260-becb-4ab8-9032-8dbef6efd9ac","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5f90d0b-334f-4a78-93ea-76138ab9e31f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-926c0dd6-96c0-44ef-bd6e-ca86df087e24","keyframes":{"transform":["translate3d(0px, 220.03964%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] DILL DIJON GARLIC BAKED SALMON CITRUS GARLIC HERB BAKED CHICKEN THIGHS