instant pot hummus
Instant Pot Hummus is made using dried chickpeas (16 ounces), cooked in the instant pot, and then blended to perfection with tahini, Kosher salt, optional seasonings, and drizzled with extra virgin olive oil.
HELPFUL RECIPE TIPS
To make extra smooth hummus, you can remove the chickpea skins. Baking soda aids the chickpeas in the soaking process by making the water more alkaline and softening the chickpeas
PREP TIME: 2 MIN
FOR INSTANT POT HUMMUS – garlic – tahini – olive oil – lemon juice – Kosher salt – ground black pepper – roasted sesame seeds – parsley
COOK TIME: 25 MIN
In a large mixing bowl or container, add the chickpeas, add the baking soda and water.
Add the soaked chickpeas to the Instant Pot, add 6 cups water, set it to cook on high pressure for 12 minutes minimum, for extra smooth hummus, cook them for 25 minutes.
Take the drained chickpeas and add them to the food processor, add the Kosher salt, minced garlic (or whole cloves), lemon juice, and tahini.
Put the hummus into a serving bowl, top with the extra virgin olive oil and optional toppings. Serve warm or chilled with cut veggies and or pita bread or crackers. Enjoy!
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