If you’re a fan of citrus fruits, you’ve probably tried your fair share of oranges, lemons, and grapefruits.

But have you ever tasted a kumquat? These tiny, flavorful fruits are often overlooked, but they are truly a hidden gem in the citrus family.

WHAT ARE KUMQUATS?

Kumquats are small, oval-shaped fruit that is native to Southeast Asia. They are about the size of a large olive, and their skin is bright orange and shiny.

They are a great source of vitamin C, fiber, and antioxidants, which can help protect your body against disease and promote overall health.

HEALTH BENEFITS OF KUMQUATS

One of the best things about kumquats is that they are incredibly versatile. You can eat them raw, cook them, or use them in a variety of dishes.

HOW TO EAT KUMQUATS

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