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Passion Flower Tea

BY LIFE’S LITTLE SWEETS

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Passion Flower Tea is a hot, soothing tea that is said to help promote a restful nights sleep. It is said to reduce stress and anxiety.

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Ingredients

– 1-2 teaspoons dried, food grade passion flower tea – milk or nutmilk, optional, amount to taste – honey or preferred sweetener, optional, amount to taste

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Step 1

Place 1-2 teaspoons dried, passion flower in a heat safe mug, set aside.

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Step 2

On the stove top, bring tea kettle to a boil.

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Step 3

When the water is boiling, carefully pour the hot water over the dried passion flowers. Cover to steep 5-8 minutes.

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