Chicken Rice Hummus Wrap

Green Curved Line

This Chicken Rice Hummus Wrap recipe is a perfect way to use up chicken leftovers and have a healthy, filling lunch at the same time.

For lunch, I love something quick and easy to make, yet fills me up so that I am not hungry, or worse yet, hangry for the rest of the day, until dinner.

We make a lot of chicken for dinner and I like to make extra so that my husband, Eric can take leftovers to work and I can have something easy to prepare at home. This Chicken Hummus Wrap definitely falls into that category.


– 3 ounces cooked chicken, great way to use up leftover chicken from diner – hummus, search our "Hummus" recipes on LLS – 2 leaves Romaine lettuce, washed and dry, amount to taste – 1/8 tsp Kosher salt, or amount to taste

Lay a flour tortilla on your plate or cutting board. Spread the desired amount of hummus on the tortilla surface.

Add cooked rice, chicken, Romaine lettuce leaves, and Kosher salt and pepper to taste.

Roll the wrap together and slice in half. Enjoy!

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