Avocado Hummus

[{"selector":"#anim-c6013686-57a9-4da0-a80f-fd6c075c7e60","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-a8b7d51c-686a-422f-a4e9-55a7d304eb9f","keyframes":{"opacity":[0,1]},"delay":750,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] [{"selector":"#anim-b003dd01-9ddf-4ee8-8667-6f3f0c90664b","keyframes":{"transform":["scale(0)","scale(1)"]},"delay":101,"direction":"normal","duration":1401,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-9c00903c-a653-485e-9c37-6ab1055f9f1f","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-bb3dd509-9f0d-4b7b-a77d-5d2608020c1b","keyframes":{"opacity":[0,1]},"delay":750,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] Full, Printable Recipe

With 7 ingredients or less, this Avocado Hummus recipe is easy to whip up in minutes. Topped with sesame seeds and fresh cilantro, let this be your new favorite appetizer or party snack!

[{"selector":"#anim-3cd58915-1866-49a7-98e5-490cacb38631","keyframes":{"transform":["scale(0)","scale(1)"]},"delay":101,"direction":"normal","duration":1401,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-cbcb5953-59f2-4f1e-ad21-d9f35837ad0d","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-c70e5350-e532-4037-8fda-c352b2483db3","keyframes":{"opacity":[0,1]},"delay":750,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] Full, Printable Recipe

yield: 1 BOWL

[{"selector":"#anim-c7f97b9c-92ed-4b87-9b12-83417606167e","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f8db8b8-7947-432a-87e4-089637a80d42","keyframes":{"transform":["translate3d(435.71438%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb0be952-0ae4-4588-9b70-40a392b8df83","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1000,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-b486573c-7ed4-4a35-8675-221eb9a88f77","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1000,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-c2be035b-ca50-4aeb-bb52-c1787efff914","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-d8b7beb1-5efa-44a1-b76c-269349b0ec9f","keyframes":{"opacity":[0,1]},"delay":750,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] PREP TIME: 10 MINS TOTAL TIME: 10 MINS Full, Printable Recipe

– 2-15 ounce cans of chickpeas, reserve canning liquid separately

[{"selector":"#anim-207fa42b-9416-41f8-8299-ae74db7314dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-723c6b75-49c2-4e5e-a41e-50a8b0e96a4b","keyframes":{"transform":["translate3d(0px, 1098.68125%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-645b0859-3b57-4a9d-ac38-cd9b8744ea29","keyframes":{"opacity":[0,1]},"delay":100,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f73c66e7-5f06-4e2c-bbea-4b18a7c5fe41","keyframes":{"transform":["translate3d(0px, 401.59871%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6c85522-2af9-4691-97b7-635b5d2cff6f","keyframes":{"opacity":[0,1]},"delay":100,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af741c91-7c28-49a3-ab24-69d07e0e8b49","keyframes":{"transform":["translate3d(0px, 370.02105%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Full List

INSTRUCTIONS

[{"selector":"#anim-9ee7c18a-c33b-4c88-a26f-a03f714f30c0","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-12249399-c6c2-4425-801c-a7cd8448219f","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-d71d8125-6d3e-4730-afc8-d16c5bf921b7","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1150,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-22bac90a-5049-43f7-8137-0b299eb6b353","keyframes":{"opacity":[0,1]},"delay":1150,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-64700bc8-ec20-4d68-be21-d243d3fa3036","keyframes":{"transform":["translate3d(110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1301,"direction":"normal","duration":701,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-4ad87894-7729-4457-b4a1-48dc0338f24f","keyframes":{"transform":["translate3d(-110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-30dfd027-27cf-4e33-8769-0ae024176ad7","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-2746fb49-2b74-440e-aefd-a7c5b51e11e3","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-c69097a0-33b1-452b-b7a1-440ff9d6f583","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] Process the chickpeas, minced garlic, and avocado, adding the chickpea liquid until the desired consistency is reached. VIEW MORE Get Full, Printable Recipe

INSTRUCTIONS

[{"selector":"#anim-20e0b22d-5eb9-4926-a1dc-84169777c268","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-6f8a00ee-9c4b-4669-ab1e-841baa87a341","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-d33f3cea-da7c-4b43-8799-b357bbbc5a33","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-42fdcaea-41fc-4985-9c75-d0a13e06fc8f","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-5faa4772-d75b-48c4-a6d9-8d3ff0bad855","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-d47d745e-0dc0-4069-8c13-20f3084b153b","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1150,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-7047f110-fa17-4b88-a6c2-32139eb1c225","keyframes":{"opacity":[0,1]},"delay":1150,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-3f520b70-423a-40cd-a48c-fd4fcf6227bf","keyframes":{"transform":["translate3d(110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1301,"direction":"normal","duration":701,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-007d66f0-dd4a-4639-8852-359ca38e1d83","keyframes":{"transform":["translate3d(-110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] You can mix in some kosher salt when you process the main ingredients if you want. VIEW MORE Get Full, Printable Recipe

INSTRUCTIONS

[{"selector":"#anim-9a4ac0f2-9ece-4fca-acbd-bd00a2497f8f","keyframes":{"transform":["translate3d(110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1301,"direction":"normal","duration":701,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-99fb59d2-437c-41f4-a8cc-7633a4526daa","keyframes":{"transform":["translate3d(-110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-d5cf4ae9-e747-42e1-af39-531e58943ed2","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-f55e61c1-1fc0-4c59-ac9a-5fc10ceb7e1e","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-cb6c36ac-e0c4-4de5-a0a9-3013d89c248c","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-27d3afce-20d9-4384-96d6-a385b20f3daa","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-c0644143-bfad-42a5-b966-60666dd8e538","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-01572374-1f49-4a7f-b4f0-fd2b70838f0a","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1150,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-76425c37-f6c9-44bc-8af7-cd036539c3e3","keyframes":{"opacity":[0,1]},"delay":1150,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] Transfer into a serving bowl, sprinkle additional kosher salt, fresh cracked pepper, fresh chopped cilantro, and sesame seeds. VIEW MORE Get Full, Printable Recipe

For more refreshing drinks and other delicious recipes, visit Life's Little Sweets

[{"selector":"#anim-8d0070bc-e384-4477-9d86-195daa887c4c","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-8bad033d-52ed-4b01-ad99-98714e08b365","keyframes":{"opacity":[0,1]},"delay":750,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] Full, Printable Recipe

Sign Up For Our Weekly Email List & Get Your Free Seasonal Produce Chart PDF

[{"selector":"#anim-4e4a0e8c-a0b3-48f1-8399-a96981e01864","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-4f989346-667c-4f96-8f2b-2d468db3c946","keyframes":{"opacity":[0,1]},"delay":750,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] Sign Up

MORE RECIPES

[{"selector":"#anim-8ac118e2-9eff-4ec5-8cde-81d41f22a2da","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73871384-cb68-437e-b81d-644a2d922f98","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-049fc6c0-5a1a-43c6-9ba6-133885b6d8e4","keyframes":{"transform":["translate3d(0px, -319.41637%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f945f784-c98b-4f3c-8480-43acfe229b7c","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f187f45-e93a-4d45-af63-1b94880d8912","keyframes":{"transform":["translate3d(0px, -298.32289%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d961012-a800-49a9-b373-efc41b1193b8","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8873a36-c758-4d18-9d6d-224feafc5cf3","keyframes":{"transform":["translate3d(0px, -1237.37384%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6d7cbca-6c30-4958-b3fc-85b41567f89c","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14187755-1d8e-4ef0-a8b6-aaa25f410aa1","keyframes":{"transform":["translate3d(0px, -210.47981%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a018927-f5aa-4834-a23b-cc527fb77c01","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7654d443-06c2-4033-bc46-be3c47e574b4","keyframes":{"transform":["translate3d(0px, -440.02149%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2ce57b0-8968-41db-838a-7e72eccbc164","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0458c87d-699b-4935-addd-7f42e11041bc","keyframes":{"transform":["translate3d(0px, -1891.91937%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11b0a911-db79-4567-9bc3-58461a874b05","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e1aac8d-1bc8-463f-b358-d7eced8bd0fb","keyframes":{"transform":["translate3d(0px, -356.558%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30b5ddbb-5636-4c39-b1ae-0f1f445b17e8","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2c75e0f-fa3a-404d-84ad-661b9605093b","keyframes":{"transform":["translate3d(0px, -2528.28334%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f155738-a937-4a85-90bf-4465d7ed795b","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22c8f370-a295-4717-bf51-e01759200708","keyframes":{"transform":["translate3d(0px, -736.9902%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-372c7f6a-8211-4d1c-a156-ad7c1b7941cb","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f9221db-d196-45f9-a9b7-ac91fafc7089","keyframes":{"transform":["translate3d(0px, -2692.58942%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a04c8249-5f68-4f89-9550-a157493bc3bc","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61e54d8c-787d-4530-85ab-0c381f0e5622","keyframes":{"transform":["translate3d(0px, -2855.08922%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Instagram Follow us on Instagram YouTube Subscribe to our YouTube Channel

Avocado Hummus

#ad

With 7 ingredients or less, this Avocado Hummus recipe is easy to whip up in minutes. Topped with sesame seeds and fresh cilantro, let this be your new favorite appetizer or party snack!

yield: 1 BOWL

– 2-15 ounce cans of chickpeas, reserve canning liquid separately

Ingredients

– 1 large, ripe Haas avocado

INSTRUCTIONS

1

INSTRUCTIONS

2

INSTRUCTIONS

3

For more refreshing drinks and other delicious recipes, visit Life's Little Sweets

Sign Up For Our Weekly Email List & Get Your Free Seasonal Produce Chart PDF

MORE RECIPES

BROILED WHITE NECTARINES WITH VANILLA WHIPPED CREAM

CABERNET SAUVIGNON AND CHARDONNAY ROSE PETAL WINE ICE CUBES

[AD] CURRY CHICKEN POWER GREENS SALAD

3.

2.

1.