LEMON VERBENA TEA
Lemon Verbena Tea is a hot (or iced) tea that has digestive aid and relaxing, stress-relieving effects, making it the perfect “after dinner” tea. It’s fresh and vibrant, it tastes great on its own or with honey (or vegan sweetener) and lemon slices.
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Hi Everyone, Lemon Verbena tea is a staple in my tea collection. It’s wonderful as an “after dinner” tea, it’s soothing before bed and it’s just a delightful, all-around tea.
You can have it in any season, if you are making it from loose (or bagged) tea leaves or you can make it with fresh leaves if you have access to or grow Lemon Verbena plants.
– 2 tablespoons Lemon Verbena Leaves (dried, organic preferable)
– 8 ounces hot water (heated to 170 degrees F)
1. Heat water to 170°F.
2. Put the loose lemon verbena leaves into a t-sac or metal fine mesh tea strainer.
In a heat safe mug, pour the hot water over the tea leaves. Allow to steep, covered for 5-10 minutes.
Serve with optional lemon slices, honey or preferred sweetener, enjoy!
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