LIFE’S LITTLE SWEETS
SAUTÉED GREEN BEANS RECIPE
This Sautéed Green Beans Recipe has olive oil, fresh garlic, fresh seasonal local green beans, soy sauce, and sesame seeds.
This Sautéed Green Beans Recipe can be served as a side dish or put on top of a salad to dress it up. I could also see them used in eggs for a scramble.
– 1 quart (dry) green beans
– 1-2 tablespoons olive oil, regular
– 1-2 tablespoons soy sauce
– 1-2 tablespoons sesame seeds, tuxedo, regular or roasted
– a drizzle of sesame oil
– Kosher salt, amount to taste
– fresh ground pepper, amount to taste
yield: 2-4 SERVINGS
prep time: 5 MINUTES
cook time: 5 MINUTES
total time: 10 MINUTES
In a large frying pan, skillet or wok, heat the olive oil and minced garlic over medium-high heat, until the garlic is translucent.
Cook the green beans for about 5 minutes, stirring to evenly cook and cook until the desired tenderness is achieved.
Optional Ingredients: You can add chili oil and/or red pepper flakes to add some heat. You can add a drizzle of sesame oil to bring in more sesame flavor.
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