Strawberry Jam Flourless Protein Muffins

Strawberry Jam Flourless Protein Muffins are guilt-free sweet treats that serves for a healthy breakfast too. These serves amazingly well as pre-workout snacks too.

PREP TIME: 10 MINS

TOTAL TIME: 35  MINS

 yield: 12 total time: 45 MINS

– 2 cups chopped strawberries

Ingredients

– 2 tablespoon chia seeds

INSTRUCTIONS

1

In a nonstick saucepan combine all the ingredients of the strawberry jam and cook on medium flame for 3-4 minutes or until strawberries soften.

INSTRUCTIONS

2

Lower the flame and mash strawberries with a food masher. Let it cook for 1 minute again on a medium flame and turn off the flame. Let it cool completely.

INSTRUCTIONS

3

The jam will thicken and become sticky.

For more refreshing drinks and other delicious recipes, visit Life's Little Sweets

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