Curry Zucchini is a delicious way to change up the way you serve up zucchini; try this savory, sauteed zucchini side dish when the zucchini is abundant this season.
Estimated reading time: 4 minutes
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Curry Zucchini
Hi Everyone, is your garden farmer’s market-grocery store abundant with zucchini?
Need a new way to prepare it?
Try this Curry Zucchini recipe!
Curry is a spice that goes so well with zucchini and can convert people, who are not zucchini fans to like it, providing they like curry spice, of course 🙂
Ingredients
- 1 large zucchini, or 2 medium zucchini
- 1-2 tablespoons olive oil (regular), or Canola oil
- 1 teaspoon ground curry
- 1/4 teaspoon Kosher salt, or more to taste
- 1 clove garlic (minced), optional
Kitchen Tools
- measuring spoons
- cutting board
- chef’s knife
- large skillet or frying pan
- spatula for sauteing
- serving dish
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Tips for Curry Zucchini
- slice the zucchini evenly so that the slices cook evenly and at the same time.
- adding the optional minced garlic enhances the flavor of the dish
Zucchini Season
Zucchini is available all year round in most grocery stores in the United States and the season is peaking in June and goes through late August.
Let me know if you try this Curry Zucchini recipe in the comments below and I would like to know what your favorite ways to make zucchini are.
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This recipe was first posted on 8/31/2018 and updated and republished on 2/9/2020, 4/8/2021
Curry Zucchini
Curry Zucchini is a delicious way to change up the way you serve up zucchini; try this savory, sauteed zucchini side dish when the zucchini is abundant this season. vegan, gluten-free
Ingredients
- 1 large zucchini, or 2 medium zucchini
- 1-2 tablespoons olive oil, regular or Canola oil
- 1 teaspoon ground curry
- 1/4 teaspoon Kosher salt, or more to taste
- 1 clove garlic (minced), optional
Instructions
- In a large skillet over medium-high heat, add oil, garlic, salt, and curry.
- When the garlic is translucent, add the sliced zucchini. Using a spatula, saute the zucchini until tender (about 5-8 minutes). Enjoy as a savory and flavorful side dish with dinner!
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Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 228Total Fat: 22gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 1mgSodium: 274mgCarbohydrates: 8gFiber: 3gSugar: 5gProtein: 4g
Please note that the Calculated Nutrition is an estimate at best.
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