Estimated reading time: 3 minutes
Crispy Beans: A simple, savory, and customizable recipe that transforms canned beans into a crunchy delight. Perfect for snacking, as a side, or in various dishes. Vegan-friendly and gluten-free. (Oven and air Fryer instructions included)
Table of contents
Crispy Beans: A Savory Delight for Every Occasion
We’re diving into the world of Crispy Beans, a versatile and mouthwatering recipe that’s perfect for any occasion. Whether you’re a fan of white beans, pinto beans, black beans, or kidney beans, this recipe is sure to satisfy your cravings.
Recipe: Crispy Beans
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Ingredients:
- 2 cans of your favorite beans (white, pinto, black, kidney, etc.)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- Optional toppings: grated Parmesan cheese, fresh herbs, or hot sauce
Instructions:
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Rinse and drain the canned beans thoroughly, then spread them out on a clean kitchen towel or paper towel to dry for a few minutes.
- In a large mixing bowl, toss the beans with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper until they are evenly coated.
- Spread the seasoned beans in a single layer on the prepared baking sheet.
- Bake in the preheated oven for 15-20 minutes or until the beans become crispy and slightly golden, stirring once or twice during the cooking time.
- Remove the crispy beans from the oven and let them cool slightly before adding any optional toppings.
- Serve your Crispy Beans as a snack, side dish, or crunchy topping for salads and soups. Enjoy!
Kitchen Tools Needed:
- Baking sheet
- Parchment paper
- Large mixing bowl
- Measuring spoons
Tips for Recipe Success:
- Make sure to pat the canned beans dry before seasoning to achieve maximum crispiness.
- Feel free to adjust the seasonings to your taste preferences.
- Keep an eye on the beans in the oven to prevent burning, as cooking times may vary.
Customization and Variations:
- Add a pinch of cayenne pepper for some heat.
- Experiment with different spices like cumin, chili powder, or thyme for unique flavor profiles.
- Mix and match different types of beans for a colorful and flavorful twist.
Diet and Diet Lifestyles:
- Vegetarian
- Vegan (if you omit the optional Parmesan cheese)
- Gluten-Free
Special Events, Occasions, and Holidays:
- Game day snacks
- Movie night treats
- Potluck parties
- Summer barbecues
- Holiday Appetizers
Suggested Recipes and Meal Ideas:
- Crispy Bean Tacos: Fill warm tortillas with your crispy beans, fresh salsa, and avocado slices for a quick and satisfying meal.
- Crispy Bean Salad: Sprinkle your crispy beans on top of a vibrant green salad for an extra crunch and protein boost.
- Crispy Bean Nachos: Layer your crispy beans with melted cheese, jalapeños, and sour cream for the ultimate nacho experience.
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Final Thoughts
Crispy Beans are the perfect addition to your recipe repertoire. Whether you’re serving them at a casual gathering or enjoying them as a quick snack, these crunchy beans are sure to please. Get creative with your seasonings, and remember to let us know in the comments how they turn out. Happy cooking!
Full, Printable Recipe – How to Make Crispy Beans
Crispy Beans
Yield:
1 cup
Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
Crispy Beans: A simple, savory, and customizable recipe that transforms canned beans into a crunchy delight. Perfect for snacking, as a side, or in various dishes. Vegan-friendly and gluten-free. (Oven and air Fryer instructions included)
Ingredients
- 1 can of your favorite beans (white, pinto, black, kidney, etc.)
- 1 tablespoons regular olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika, optional
- 1/4 salt or amount to taste
- fresh ground black pepper, amount to taste
- Optional toppings: grated Parmesan cheese, fresh herbs, or hot sauce
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Rinse and drain the canned beans thoroughly, then spread them out on a clean kitchen towel or paper towel to dry for a few minutes.
- In a large mixing bowl, toss the beans with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper until they are evenly coated.
- Spread the seasoned beans in a single layer on the prepared baking sheet.
- Bake in the preheated oven for 15-20 minutes or until the beans become crispy and slightly golden, stirring once or twice during the cooking time.
- Remove the crispy beans from the oven and let them cool slightly before adding any optional toppings.
- Serve your Crispy Beans as a snack, side dish, or crunchy topping for salads and soups. Enjoy!
Notes
Air Fryer Instructions
- Rinse and drain the canned beans thoroughly, then spread them out on a clean kitchen towel or paper towel to dry for a few minutes.
- In a large mixing bowl, toss the beans with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper until they are evenly coated.
- Preheat your air fryer to 400°F (200°C) for about 3 minutes.
- Place the seasoned beans in the air fryer basket in a single layer, making sure they are not overcrowded. You may need to cook them in batches.
- Cook the beans in the air fryer at 400°F (200°C) for 12-15 minutes, shaking the basket or tossing the beans halfway through the cooking time. Cook until they become crispy and slightly golden.
- Remove the crispy beans from the air fryer and let them cool slightly before adding any optional toppings.
- Serve your Air-Fryer Crispy Beans as a snack, side dish, or crunchy topping for salads and soups. Enjoy!
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- First published: 9/14/2023
Owner at Life's Little Sweets
Sara is an architectural designer turned work-at-home Mom. She lives in New Jersey by way of New England and New York, with her husband and 3 kids under 8. She loves design, being creative, and spending time with family and friends. She loves checking out local businesses and eats and being apart of the local farm to table community.
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