Red Raspberry Leaf Tea is a delicious and soothing herbal tea great preferred for pregnant women. (enjoy hot or cold)
Red Raspberry Leaf Tea
Hi Everyone, It is said that red raspberry leaf tea strengthens the uterus to help aid in delivery for pregnant women. It is said that it is good for women of all ages. It is called, “The Women’s Tonic.”
I drank this tea throughout my first 2 pregnancies and now while pregnant with my 3rd. I feel like it helped me personally during my pregnancies. It is my night time ritual.
How Many Cups of Red Raspberry Leaf Tea should I Drink?
It is generally recommended to drink between 1-3 cups per day. Make sure to consult your OBGYN, Midwife and or nutritionist to see if Red Raspberry Leaf Tea is right for you.
Here’s an Interesting YouTube Video I found on some of the benefits on Red Raspberry Leaf Tea:
What Brand of Red Raspberry Leaf Tea Do You Drink?
Here are the brands of red raspberry leaf tea that I have bought and use during my pregnancies. I use the loose tea mostly now because it’s cheaper to buy it in bulk and I just make it at home. It is of course more convenient to have it pre-bagged if you need it on-the-go.
- Organic Red Raspberry Leaf Tea Bags (loose tea):
- Traditional Medicinals Organic Raspberry Leaf Herbal Tea Caffeine Free (tea bags):
What are the Health Benefits of Red Raspberry Leaf Tea?
According to Healthline.com:
Red raspberry leaves are rich in vitamins and minerals. They provide B vitamins, vitamin C and a number of minerals, including potassium, magnesium, zinc, phosphorus and iron.
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If you try this Red Raspberry Leaf Tea and like it, please give the recipe a rating in the recipe card below and let us know in the comments at the end of the post. Thank you for reading and following along!
- 1-3 teaspoons red raspberry leaf tea (loose)
- 1 cup hot water
- ice, if having cold
- In a mesh tea ball, put the loose red raspberry leaf tea. Pour hot water over the tea ball and allow to steep for 5 minutes (I like to steep longer for 10 minutes but I like it dark).
- Add sweetener if desired (I prefer honey).
- If having over ice, pour the brewed tea over a glass filled with ice.
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Nutrition Information:Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 6Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 10mgCarbohydrates: 2gFiber: 1gSugar: 0gProtein: 0g
Please note that the Calculated Nutrition is an estimate at best.