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Red Raspberry Leaf Tea is a delicious and soothing herbal tea greatly preferred for pregnant women. (enjoy hot or cold)

Red Raspberry Leaf Tea

Red Raspberry Leaf Tea

Hi Everyone,

It is said that red raspberry leaf tea strengthens the uterus to help aid in delivery for pregnant women.

It is said that it is good for women of all ages.

It is called, “The Women’s Tonic.”

I drank this tea throughout my first 2 pregnancies and now while pregnant with my 3rd.

I feel like it helped me personally during my pregnancies.

It is my nighttime ritual.

Red Raspberry Leaf Tea in a mesh tea ball

How Many Cups of Red Raspberry Leaf Tea should I Drink?

It is generally recommended to drink between 1-3 cups per day.

Make sure to consult your OBGYN, Midwife, and or nutritionist to see if Red Raspberry Leaf Tea is right for you.

Ingredients

1-3 teaspoons red raspberry leaf tea (loose)
1 cup hot water
ice, if having cold

Kitchen Tools

measuring spoons
tea kettle
t-sac or mesh tea-strainer
heat safe mug

Here’s an Interesting YouTube Video I found on some of the benefits of Red Raspberry Leaf Tea:

What Brand of Red Raspberry Leaf Tea Do You Drink?

Here are the brands of red raspberry leaf tea that I have bought and use during my pregnancies.

I use the loose tea mostly now because it’s cheaper to buy it in bulk and I just make it at home.

It is of course more convenient to have it pre-bagged if you need it on the go.

Organic Red Raspberry Leaf Tea Bags (loose tea):

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Traditional Medicinals Organic Raspberry Leaf Herbal Tea Caffeine Free (tea bags):

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Red Raspberry Leaf Tea with a mesh tea ball

What are the Health Benefits of Red Raspberry Leaf Tea?

According to Healthline.com:

Red raspberry leaves are rich in vitamins and minerals. They provide B vitamins, vitamin C, and a number of minerals, including potassium, magnesium, zinc, phosphorus, and iron.

Cold-Brewed Smashed Raspberry Honey Iced Tea

Tea Recipes Collection

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If you try this Red Raspberry Leaf Tea and like it, please give the recipe a rating in the recipe card below and let us know in the comments at the end of the post.

Thank you for reading and following along!

Latest Recipes

This post was originally published on 4/4/2020 and updated and republished on 9/10/2021.

Red Raspberry Leaf Tea

Name: Red Raspberry Leaf Tea
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Yield: 1
Cuisine: American
Ingredients: 1-3 teaspoons red raspberry leaf tea (loose); 1 cup hot water; ice, if having cold

Yield: 1 cup

Prep Time: 1 minute

Cook Time: 5 minutes

Total Time: 6 minutes

Red Raspberry Leaf Tea is a delicious and soothing herbal tea greatly preferred for pregnant women. (enjoy hot or cold)

Ingredients

1-3 teaspoons red raspberry leaf tea (loose)
1 cup hot water
ice, if having cold

Instructions

In a mesh tea ball, put the loose red raspberry leaf tea. Pour hot water over the tea ball and allow to steep for 5 minutes (I like to steep longer for 10 minutes but I like it dark).
Add sweetener if desired (I prefer honey).
If having over ice, pour the brewed tea over a glass filled with ice.

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Nutrition Information:

Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 6Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 10mgCarbohydrates: 2gFiber: 1gSugar: 0gProtein: 0g

Please note that the Calculated Nutrition is an estimate at best.

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Sara Maniez

Owner at Life's Little Sweets

Sara is an architectural designer turned work-at-home Mom. She lives in New Jersey by way of New England and New York, with her husband and 3 kids under 8. She loves design, being creative, and spending time with family and friends. She loves checking out local businesses and eats and being apart of the local farm to table community.

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Red Raspberry Leaf Tea

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Red Raspberry Leaf Tea