It’s time for some cranberry, pumpkin, apples, and everything spiced! Sweater season is here which means we’re hungrier than ever. Want to know what food to cook this Fall? Keep on reading!

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Life’s Little Sweets celebrates seasonal cooking and local food pathways. Find inspiration from farms, CSAs, and home gardens with recipes that highlight fresh ingredients, community, and the joy of cooking through the seasons. Continue Reading

It’s time for some cranberry, pumpkin, apples, and everything spiced! Sweater season is here which means we’re hungrier than ever. Want to know what food to cook this Fall? Keep on reading!

October means fall is upon us. This might be the season that you’re craving for some warm pies, pumpkin bread, and cold drinks — like wine for example. Or simply just some coffee or tea for those who don’t want to go in the alcoholic route.

Are you looking for some refreshing drink to beat out the hot summer heat or do you just want to try a few new dishes on the grill for July?

Here are 10 4th of July Recipes! We got you covered from savory family style main dishes, sides to sweet dessert options. *This post was originally published on 7/2/2018 and updated 6/23/2019 Hello Everyone! Independence Day, better known as 4th of July is upon us, so what are you making for this classic American holiday?...





This post may contain affiliate links. Please read my disclosure policy
Disclosure: Traditional Medicinals provided the tea for this post.
Cold-brewed Smashed Raspberry Honey Iced Tea is light and refreshing - pair the smashed raspberries and honey with your favorite tea, or in this case, Traditional Medicinals Mother's Milk Shatavari Cardamom.
Estimated reading time: 4 minutes


Hi Everyone, It's still rather hot here in New Jersey and I find the cooling effect of iced tea to be a beacon of respite on a humid, sunny day.
My daughter M was playing while I was setting up for this shoot and she became interested in what I was doing, then intensely focused, so I just went with her enthusiasm.
I think I have a budding food stylist here!
She was really intent on placing the silverware, cookery, and stirring, all the while being careful and specific - it was amusing and touching for me to watch her.
I was so happy to have her be genuinely involved and interested - as much as a toddler can be!

Fresh raspberries, honey and tea equals a divine combination:
The flavor of the tea is more subtle and delicate than hot brewed tea in my experience.
I try to avoid turning on the oven when it's hot out and this is something that I can prepare the night before and it is so easy to do!

Special Thanks to Traditional Medicinals for providing the tea for this post!
They recently sent me a box of a variety of teas and it was fun trying new flavors.
They are one of my favorite tea brands.
I love that they are Non-GMO and organic.
I have Mother's Milk tea every night after I put M. to sleep.
It's my ritual ever since I came home from the hospital with her.
Below are some photos of cardamom pods that I got when I made rum babas.
They have an almost floral, subtle and warm nuanced scent.
Also, Traditional Medicinals Pregnancy Tea was my special beverage of choice while I was pregnant since I couldn't have coffee during the pregnancy.
I highly recommend their Pregnancy Tea to expectant mothers.


If you make "Cold-Brewed Smashed Raspberry Honey Iced Tea" and post a picture on social media, be sure to #lifeslittlesweets and link back to the post, thank you in advance!
What is your favorite iced tea flavor? Let me know in the comments below!

Cold-brewed Smashed Raspberry Honey Iced Tea is light and refreshing – pair the smashed raspberries and honey with your favorite tea, or in this case, Traditional Medicinals Mother’s Milk Shatavari Cardamom.


As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. #CommissionsEarned #ad








Please note that the Calculated Nutrition is an estimate at best.
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Lucy @ Bake Play Smile says
Oh your photos make me drool! Just gorgeous! I am so excited that the weather is warming up here - I definitely want to make this next weekend! Thanks for linking up with our Fabulous Foodie Fridays party xx
Sara says
Hi Lucy! I am so glad you like them, it was such a "pretty" day out that day, and I think the pictures captured the moment and fun I had with my daughter. Thank you so much for stopping by Life's Little Sweets!
Ai Ping | Curious Nut says
With the LA weather the past week, I sure need a glass of that. 🙂
Sara says
Oh my goodness, I love LA! Sending a virtual glass your way - with raspberry on top!
THE HUNGRY MUM says
such a pretty , summery drink -looks lovely.
Sara says
Thank you! I just checked out your blog, you have some amazing recipes on there!
Fareeha says
Oooo.. Looks like your cute baby is all set to become a blogger soon.. she is so lovely..
Sara says
Lol, thanks Fareeha!
Ben @ Fox Valley Foodie says
This looks so refreshing!
Sara says
Thank you Ben!
evankristine says
this is perfect for summer days. too bad we have autumn now but will for surely bookmark this recipe for next summer!
Sara says
Thank you so much! Thank you for stopping by!
Manali @ CookWithManali says
That looks super refreshing! and your daughter is adorable! What a wonderful food-stylist!! 🙂
Sara says
Thank you Manali!
Taylor | Perpetually Hungry says
This looks so delicious - I love this recipe! I need to whip up a batch soon!
Sara says
Thank you Taylor!
Lauren @ Create Bake Make says
Oh this looks so good and your little one is just too cute!
Sara says
Oh, thank you so much!
Willow says
I love the idea of smashing raspberries in tea. This would make a great cocktail too.
Levan @ Crazy Vegan Kitchen says
ICED TEA FOR THE WIN!!!!! The photos look fantastic too. Thanks for sharing this amazing recipe! Perfect for a humid day. 🙂
Sara says
Hi Levan, thank you so much and for stopping by!
FoodPinup says
This is great idea to create cocktail by using smashed raspberries. I love all your shared recipe pictures. Thanks for sharing!!