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I am sharing tips and ideas on How To Manifest a Family Meal. You wouldn’t think it’s hard to do but when schedules, activities and work comes into play, you need deliberate action and mindfulness to bring about meal time with family. Plus, with some help from ShopRite, I’m sharing my savory, delicious & family-friendly recipe for Chicken Taco Pizza!
How To Manifest a Family Meal
Hi Everyone, it’s Autumn and everyone’s schedules are either already packed or about to get even more busy as we approach some of the biggest holidays of the year. No matter what time of the year it is, sometimes it can be a challenge to gather the family around the table to share a family meal. I want you to know that even though it can be a challenge, it does not have to be impossible and if you can set up your schedule and be mindful about certain things, a family meal together with loved ones can be achieved. I just want to talk a little bit about why this is personally important to me. We now have a family of 4, my husband Eric and I, our 4 year old daughter, Margo and the newest addition to the family, our 1 year old son, Marc.
Eric works full-time outside the home, I am a stay-at-home/work-at-home mom with my blog/food photography business, plus, I have a new part-time job outside the home. Our daughter has preschool a few days a week with seasonal sports & activities and our son has all the needs of a baby/soon to be toddler. Let’s just say we have a busy household with the potential to always get busier. If we want to have any chance at having a meal together, we have to make it happen! I am sharing some tips from my household on what’s working to manifest a family meal for us, plus I am sharing an adaptable, family-friendly meal: Chicken Taco Pizza!
How To Manifest a Family Meal Ideas
#1 – Pick a Time for Your Meal
It’s important to set either an exact time or general window of time to have your family meal. Deciding whether or not to have an exact time or general time can depend on your preferences or the schedule/activities of the day. For us, for example, it’s usually, 6:30 pm BUT this is always subject to change depending on the activities of the day. Sometimes it’s later, for example, if we are at the gym or taking a walk, sometime it’s earlier. It also depends on the season since it gets dark earlier in the Winter months. Make sure everyone in the family knows what the meal time is, so everyone can be together in the same place at the same time. Communication is key!
#2 – Involve Kids with Making the Meal
It’s good to involve your kids (depending on their age) with some or all of the meal preparation. Give them something age and safety appropriate that they can do and master. It can take some pressure off you and/or your partner to make the whole meal and know when to step in if your child/children need help with a task. Make sure not to over-burden them with tasks, keep it fun, light and enjoyable. A side benefit to this is that it helps to make kids want to eat the food they make if you happen to have picky eaters. Who knows, you might have a little chef in the making 🙂
#3 – Put Phones & Devices Away during Preparation & Meal Times
I know, I know, this can be so hard to do but it’s very important. Meal time is a time to enjoy each other’s company and reconnect with your family. If everyone’s distracted then that doesn’t accomplish what we set out to do. Depending on everyone’s will power, you might need to completely put phones & devices out of site or just on a side table. I suggest putting them out of sight because you know what they say, “out of sight, out of mind.”
#4 – Control the Daily Schedule
Make sure your day is not over-burdened with activities to the point where you don’t have time to prepare or have a meal with your family. Try not to schedule activities/appointments too close to meal time and give a buffer for that sacred time.
#5 – Cleanup
This is jumping ahead a little bit but try to get everyone involved in cleaning up and beyond that doing a nightly clean up helps give you a clean slate for the next day. The more you can prepare ahead, either with household chores or meal prep the better. If you find yourself with a window of time, use it to clean & organize and that can do wonders for making things less chaotic and more calm.
#6 – Combine Fresh and Convenience Items to Make a Homemade Meal and Save Time
I am all about making homemade meals but not making it so hard that you spend all your time making it and not enough time enjoying eating it because that would defeat the point. If you are in the season of life where you have kid(s), you (and/or your spouse) work, etc. you can benefit from combining convenience items to make homemade. Below is a picture of my grocery haul from ShopRite where I picked up ingredients to make my Chicken Taco Pizza recipe:
#7 – Have a Starter
I usually have chips and salsa (a family favorite!) or something people can snack on while dinner is being prepared. It also has the added benefit of getting your family members to stand around and start talking. We tried these Wholesome Pantry Organic Sweet Potato Tortilla Chips with tasty Frontera Salsa as a starter with our Chicken Taco Pizza which complemented the meal as well as being something new (sweet potato) for our daughter to try.
Chicken Taco Pizza
This Chicken Taco Pizza is a savory and balanced meal that tastes great, is adaptable for every family member (adults and kids alike) and best of all comes together in a reasonable amount of time (a bake time of 15-20 minutes).
This recipes uses my recipe tutorial for How To Make Pizza Dough, but you can take a shortcut by getting store-bought pizza dough. If you can prepare the dough the day before, that helps cut down the time it take to get dinner made too. I always make an extra pizza dough recipe so I can have pizza dough for the next day.
This recipe has chicken which can be omitted for vegans/dairy-free eaters. It has pinto beans which can be swapped out for another kind of bean. You can also customize the type of cheese blend. I used a 3-cheese Mexican cheese blend for the topping.
After it’s done baking, I just sprinkle it with prepackaged Spinach & Spring Lettuce Mixed which is already washed and ready to go (another time saver!). I also dot the top with more salsa before serving for some extra fresh flavor.
Meal time is the one time of the day to reconnect and focus on your family, make it count! Let me know how you make time for family meals and recipes that work for you in the comments below, thank you!
- 1 recipe pizza dough, search LLS "How to Make Pizza Dough" recipe tutorial
- 1 can (15 ounce) Pinto Beans, drained and rinsed, about 1/4 cup per pizza
- 1/2 cup Frontera or Wholesome Pantry salsa, divided (1/4 cup per pizza or 1/2 cup for 1 large pizza)
- 1/2 cup cooked chicken, 1/4 cup per pizza or amount to taste
- 1-2 cups Mexican 3-cheese blend, or substitute your favorite cheese blend
- 2 ounces Wholesome Pantry Organic Spinach & Sping Mix, or amount to taste
- 1/4 teaspoon fresh ground pepper, amount to taste
- Kosher salt, amount to taste
- Preheat oven to 450 degrees F. Prepare 2 baking sheets with parchment paper and set aside (or you can use a pizza stone)
- Form 2 pizzas (or 1 large pizza) with the pizza dough. Spread 1/4 cup salsa on each pizza.
- In an even layer, add Pinto beans, about 1/4, per pizza to the salsa layer.
- Add chicken to the beans layer.
- Add 1 cup (or amount to taste) to the chicken layer. Sprinkle in an even layer. Bake in the 450 degree, preheated oven for 15-20 minute until cooked through.
- Sprinkle 2 ounces (or amount to taste) of Spinach & Spring Mix to the top and slice before serving. Enjoy!
- preparation time does not include time to made the pizza dough or cooked chicken
Did you make this recipe? Tag @lifeslittlesweets and hashtag it #lifeslittlesweets
Nutrition Information:Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 556Total Fat: 32gSaturated Fat: 18gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 107mgSodium: 1374mgCarbohydrates: 36gFiber: 5gSugar: 10gProtein: 34g
Please note that the Calculated Nutrition is an estimate at best.
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