Estimated reading time: 5 minutes

Air Fryer Kale Chips have only 4 simple ingredients (kale, olive oil, salt, and pepper) and easily made in one of our favorite kitchen appliances, the Air Fryer. These are savory, crisp, and a great healthy snack alternative.

Air Fryer Kale Chips

Hi Friends, I have a healthy snack for you made right in one of our favorite small kitchen appliances, the air fryer, these Air Fryer Kale Chips!

These are so great during warm weather when you do not want to use the oven.

Have you seen our other post on Kale Chips made in the oven?

If not, here it is: How to Make Kale Chips

The kale I used in these photos is from Roots to River Farm CSA.

Ingredients

Here are the 4 simple ingredients to make these Air Fryer Kale Chips:

• 1 bunch of kale, stems removed and cut or torn into chip-size pieces
• olive oil, regular
• Kosher salt, amount to taste
• fresh ground pepper, amount to taste
• optional ingredients, serve with cheese, hot sauce, soy sauce, any favorite seasonings or sauces

Kitchen Tools

• air fryer *I have a DASH Air Fryer (Dash DFAF455GBAQ01 Deluxe Electric Air Fryer + Oven Cooker with Temperature Control, Non-Stick Fry Basket, Recipe Guide + Auto Shut Off Feature, 6 qt, Aqua)
• measuring spoons and cups *not really needed
• tongs
• large mixing bowl

Our Other Recipes and Posts

If you like this Air Fryer Kale Chips recipe, check out our other recipes and posts:

• Irish Coffee
• Sautéed Beet Greens
• Candy Corn Lollipops
• How To Roast Garlic
• Roasted Green Beans
• How to Roast a Turkey
• Oatmeal Raisin Cranberry Cookies
• Tri Color Salad
• Creamy Mashed Potatoes
• Homemade Turkey Soup
• Pan-Fried Tomatoes
• Roasted Fennel

Web Story

If you try this Air Fryer Kale Chips recipe and liked it, please give it a rating in the recipe card below and let us know in the comments at the end of the post; thank you for reading and following along!

This post was originally published 1/19/2020 and updated and republished on 8/22/2021

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Continue to Content

Air Fryer Kale Chips

Yield: 4 servings

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Air Fryer Kale Chips have only 4 simple ingredients (kale, olive oil, salt, and pepper) and easily made in one of our favorite kitchen appliances, the Air Fryer. These are savory, crisp, and a great healthy snack alternative.

Print

Ingredients

• 1 bunch of kale, stems removed and cut or torn into chip-size pieces
• olive oil, regular
• Kosher salt, amount to taste
• fresh ground pepper, amount to taste
• optional ingredients, serve with cheese, hot sauce, soy sauce, any favorite seasonings or sauces

Instructions

1. In a large mixing bowl, add prepped kale pieces, olive oil, kosher salt and fresh ground black pepper and mix until the kale is fully coated.
2. Add the prepared kale to the air fryer basket in a single layer (you might have to do this in batches, or if you want to do multiple layers you will need to move them around with tongs so they will evenly cook). Cook at 250 degrees F for 10 minutes and check, turn over any leaves if needed. Cook 5 minutes more, checking every 5 minutes and removing any pieces that are done as you go along. Be careful not to let the kale chips burn which can easily happen as they get close to being done. Enjoy!

Recommended Products

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  Pyrex Smart Essentials 8-Piece Mixing Bowl Set
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  Stainless Steel Mixing Bowls by Finedine (Set of 6) Polished Mirror Finish Nesting Bowl, ¾ - 1.5-3 - 4-5 - 8 Quart - Cooking Supplies
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  Totally Bamboo Salt Box, Bamboo Storage Box with Magnetic Swivel Lid, "Salt" Engraved on Lid
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  Aozita 17oz Glass Olive Oil Bottle - 500ml Dark Brown Oil & Vinegar Cruet with Pourers and Funnel - Olive Oil Carafe Decanter for Kitchen
• 
  Misto Aluminum Bottle Oil Sprayer, Tomato Red, Set of 2
• 
  Dash DFAF455GBAQ01 Deluxe Electric Air Fryer + Oven Cooker with Temperature Control, Non Stick Fry Basket, Recipe Guide + Auto Shut Off Feature 6 qt Aqua
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  OXO Good Grips Lewis Pepper Mill
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  Homestia Gold Measuring Cups and Spoons Set Stainless Steel 8 PIECE for Dry and Liquid Ingredients Engraved Measurement Heavy Duty Baking & Cooking Utensils
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  Victorinox Fibrox Pro Chef's Knife, 8-Inch Chef's FFP
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  Gorilla Grip Original Reversible Cutting Board (3-Piece) BPA Free, Dishwasher Safe, Juice Grooves, Larger Thicker Boards, Easy Grip Handle, Non Porous, Extra Large, Kitchen (Set of Three: Black)

Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 125Total Fat: 9gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 8mgSodium: 631mgCarbohydrates: 9gFiber: 2gSugar: 2gProtein: 4g

Please note that the Calculated Nutrition is an estimate at best.

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Did you make this recipe? If you share it on social media tag us @lifeslittlesweets and hashtag it #lifeslittlesweets - Thank you in advance!

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Sara Maniez

Owner at Life's Little Sweets

Sara is an architectural designer turned work-at-home Mom. She lives in New Jersey by way of New England and New York, with her husband and 3 kids under 8. She loves design, being creative, and spending time with family and friends. She loves checking out local businesses and eats and being apart of the local farm to table community.

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