This Spicy Roasted Cauliflower is the perfect side to go with any dinner. It is savory and flavorful, with 3 ingredients, and only takes 30 minutes to make!
Estimated reading time: 5 minutes
Table of contents
Spicy Roasted Cauliflower
Hi Everyone, I love to have any excuse to have cauliflower, and one of my favorite ways to have it is with a spice mix that my mom gave to me.
I adapted her way of making it for a sheet pan and it is so easy to make and it only takes 30 minutes in the oven at 350 degrees F.
You can have it baking while you make the other components of your dinner.
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Ingredients
- 1 head of cauliflower, cut up into florets
- 2-4 tablespoons regular olive oil
- 1 teaspoon (or more) of this spice mix → The Gourmet Collection, Spicy Stir Fry Spice Blend (you can also substitute a combination of 1 tablespoon red pepper flake, 1 teaspoon Kosher salt and 1/2 teaspoon fresh ground pepper though it is not the same as the spice blend)
Kitchen Tools
I also list the kitchen tools in the recipe card at the bottom of the post.
- measuring spoons and cups
- Aluminum Rimmed Baking Sheet
- Aluminum Foil or a Silicone Baking Mat
- Silicone Tongs
- mixing bowls
Web Story
Whenever I make this Spicy Roasted Cauliflower, everyone always says it’s good and wants more.
Our Other Recipes and Posts
What other dishes would you pair this Spicy Roasted Cauliflower recipe with? Please let me know in the comments below!
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Spicy Roasted Cauliflower
This Spicy Roasted Cauliflower is the perfect side to go with any dinner. It is savory and flavorful and only takes 30 minutes to make!
Ingredients
- 1 head of cauliflower, cut into florets
- 2-4 tablespoons regular olive oil
- 1 teaspoon The Gourmet Collection, Spicy Stir Fry Spice Blend
Instructions
- Preheat oven to 350 degrees F.
- Line a sheet pan with a silicone baking mat or foil or parchment paper.
- Either in a large mixing bowl or on a sheet pan, mix the cauliflower florets with olive oil and the spice blend. Spread evenly on the sheet pan.
- Bake for 30 minutes or until desired tenderness is reached. Enjoy your meal!
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Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 154Total Fat: 14gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 0mgSodium: 25mgCarbohydrates: 6gFiber: 3gSugar: 3gProtein: 3g
Please note that the Calculated Nutrition is an estimate at best.
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