It’s time for some cranberry, pumpkin, apples, and everything spiced! Sweater season is here which means we’re hungrier than ever. Want to know what food to cook this Fall? Keep on reading!

Omnivore loving vegan, gluten-free & beverage recipes

Fall Food Lists Recipes By Season

Any Season April August breads brunch recipes December Desserts Entertaining Fall February Food January July June March May November October Recipes Recipes by Diet Lifestyle Recipes By Month Recipes By Season September Spring Summer Sweet Vegetarian Recipes Winter

Any Season April August December Events Fall February Food January July June March May Northeast November October Recipes by Diet Lifestyle Recipes By Month Recipes By Season September Spring Summer Summer Solstice Sweet toppings USA Region Vegetarian Recipes Winter

Desserts Food July June Popular Recipes Recipes Recipes by Diet Lifestyle Recipes By Month Recipes By Season Summer Sweet Vegetarian Recipes
Life’s Little Sweets celebrates seasonal cooking and local food pathways. Find inspiration from farms, CSAs, and home gardens with recipes that highlight fresh ingredients, community, and the joy of cooking through the seasons. Continue Reading

It’s time for some cranberry, pumpkin, apples, and everything spiced! Sweater season is here which means we’re hungrier than ever. Want to know what food to cook this Fall? Keep on reading!

October means fall is upon us. This might be the season that you’re craving for some warm pies, pumpkin bread, and cold drinks — like wine for example. Or simply just some coffee or tea for those who don’t want to go in the alcoholic route.

Are you looking for some refreshing drink to beat out the hot summer heat or do you just want to try a few new dishes on the grill for July?

Here are 10 4th of July Recipes! We got you covered from savory family style main dishes, sides to sweet dessert options. *This post was originally published on 7/2/2018 and updated 6/23/2019 Hello Everyone! Independence Day, better known as 4th of July is upon us, so what are you making for this classic American holiday?...





This post may contain affiliate links. Please read my disclosure policy
Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FreshCutSavings #CollectiveBias
Estimated reading time: 6 minutes
This Easy Vanilla Protein Fruit Smoothie Bowl has chia seeds, fresh-cut fruit, quick oats, and edible Cornflower and Marigold flowers. This breakfast treat uses Odwalla Vanilla Protein Shake (15.2 oz.) - no blender required! (vegetarian, gluten-free)

Hi Everyone, looking for a vibrant way to start your day?
Try this Easy Vanilla Protein Fruit Smoothie Bowl!
I have to confess, I have never been much of a "smoothie bowl" person.
I would see these smoothie bowls across the interwebs and I would think, "Nope, those are not for me, why would someone make a smoothie in a bowl?
It does not make sense!
Smoothies are meant for cups!"
But things changed recently because I love looking at them - they are always so pretty!
Who wouldn't want to start their day creating a smoothie bowl?
I decided to end my curiosity and try it out.
I realized smoothie bowls are the perfect alternative for cereal.

I paired my smoothie bowl with a glass of iced ZICO coconut water, very refreshing!

I found fresh-cut fruit right away in the produce section.
For this smoothie bowl, I used a bowl that has strawberries, blueberries, blackberries, and raspberries.
It was convenient that it was all washed and ready to go which is always a huge time saver.
As a busy mom of two, I can appreciate anything that saves time!



By the way, I got the edible cornflower and marigold flowers online.
They are good for adding to salads, yogurt, or, in this case, smoothie bowls!


I found Odwalla shakes and smoothies in the produce section at ACME (see below).
I love how Odwalla is gluten-free, has no added sugar, and is Non-GMO verified.
The Vanilla Protein flavor has 32 grams of protein which is awesome because I feel like my brain always needs more protein to help me think of being a mom of 2 under 4 ½ years old.


I found the Fresh Cut Fruit bowls in the produce section at ACME (see below).



I found ZICO Coconut Water in the water aisle (see below).
I learned that ZICO is Non-GMO, has as much potassium as a banana, and is naturally gluten, fat, and cholesterol-free.
It also has 5 electrolytes: potassium, magnesium, sodium, calcium, and phosphorus.



There are endless ways to customize your smoothie bowl, let me know if you try it out in the comments below.

How would you customize your smoothie bowl?

This Easy Vanilla Protein Fruit Smoothie Bowl has chia seeds, fresh-cut fruit, quick oats, and edible Cornflower and Marigold flowers. This breakfast treat uses Odwalla Vanilla Protein Shake (15.2 oz.) – no blender required! vegetarian, gluten-free
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. #CommissionsEarned #ad


Please note that the Calculated Nutrition is an estimate at best.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply
You must be logged in to post a comment.