• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • Blog
  • About
  • Shop
  • Policies
  • Home
  • Home

Life's Little Sweets

Omnivore loving vegan, gluten-free & beverage recipes

Any Season April August December Events Fall February Food January July June March May Northeast November October Recipes by Diet Lifestyle Recipes By Month Recipes By Season September Spring Summer Summer Solstice Sweet toppings USA Region Vegetarian Recipes Winter

Blueberry Syrup

Wineberry Recipes Collection lifeslittlesweets.com

Desserts Food July June Popular Recipes Recipes Recipes by Diet Lifestyle Recipes By Month Recipes By Season Summer Sweet Vegetarian Recipes

Wineberry Recipes Collection

Desserts dinners Entertaining Food Snacks Summer Sweet

10 4th of July Recipes

Summer Berries Sweet Cream Coffee Frappe

4th of July/Independence Day Food Holidays July Lists Recipes By Month

Independence Day Recipes

Continue to Blog

Sara is an architectural designer turned work-at-home Mom. She lives in New Jersey by way of New England and New York, with her husband and 3 kids under 8. She loves design, being creative, and spending time with family and friends. She loves checking out local businesses and eats and being apart of the local farm to table community. Continue Reading

List

  • Recipes
  • Instant Pot
  • Veggies
  • Air Fryer
  • Dinner
  • Drinks
  • Dessert
  • Web Stories

Join our mailing list today!

Recently

Waffles with Nutella and Alpine Strawberries

July Recipes

Are you looking for some refreshing drink to beat out the hot summer heat or do you just want to try a few new dishes on the grill for July?

Continue Reading

Basil Butter Corn

Memorial Day Recipes

Summer is the season for outdoor gatherings, and what better way to celebrate than with delicious food? Memorial Day is a perfect opportunity to kick off the summer season with mouth-watering dishes that will please your family and friends. Whether you're hosting a BBQ or picnic, having some tasty recipes in your arsenal is always a good idea. In this article, we've rounded up some of our favorite Memorial Day recipes that are easy to make and sure to impress. From grilling classics to refreshing sides and desserts, you'll find plenty of inspiration to make your summer gatherings unforgettable.

Continue Reading

Iced Cashew Milk Latte

This Iced Cashew Milk Latte has creamy, cold cashew milk and chilled espresso served with ice and optional sweetener of choice. (makes 1 serving)

Continue Reading

cropped-Strawberry-Recipes-Collection-www.lifeslittlesweets.com-680x1020-PIN.jpg

Mother's Day Recipes

Are you looking for ways to show your mother how much you appreciate her this Mother’s Day? There’s no better way to express your love and gratitude than by cooking her a delicious meal. Whether your mom has a sweet tooth or prefers savory dishes, there are plenty of options to choose from. We will be sharing some of the most mouth-watering and easy-to-make Mother’s Day recipes that will make her feel extra special. Put on your apron, roll up your sleeves, and let’s get cooking!

Continue Reading

More Blog Posts

Popular Recipes Now

Wineberry Recipes Collection lifeslittlesweets.com

Wineberry Recipes Collection

Apple Cider Vinegar Drink Recipe close up

Apple Cider Vinegar Drink Recipe

Stove Top Grilled Eggplant

Stove Top Grilled Eggplant

How to Make Rose Water

Rosewater

Featured Recipes

Vanilla Whipped Cream

Banana Cinnamon Sugar Dumplings Recipe www.LifesLittleSweets.com

Banana Cinnamon Sugar Dumplings

Pork Cabbage Potsticker Wonton Dumplings (Steamed or Fried) www.LifesLittleSweets.com

Pork Cabbage Potsticker Wonton Dumplings (Steamed or Fried)

Dairy Free Chocolate Cupcakes

Dairy Free Chocolate Cupcakes

More Featured Recipes

Fall

Perfect Coconut Cream Lush Dessert Recipe www.LifesLittleSweets.com

Perfect Coconut Cream Lush Dessert Recipe

Rice Pudding Recipe

Rice Pudding

Layered Lasagna Lush Dessert Recipes

Layered Lasagna Lush Dessert Recipes

Funeral Potatoes

Funeral Potatoes

More Fall Recipes

Winter

Homemade Hot Chocolate Mix

Homemade Hot Chocolate Mix

Baked Eggs

Baked Eggs

Fresh Spring Rolls

1st Birthday Cake

1st Birthday Cake

More Winter Recipes

Drinks | Coffee • Tea • Syrups • Cocktails •Mocktails

Coffee Limeade

Coffee Limeade

Collagen Coffee Recipe

Cold-brewed Smashed Raspberry Honey Iced Tea is light and refreshing – pair the smashed raspberries and honey with your favorite tea, or in this case, Traditional Medicinals Mother’s Milk Shatavari Cardamom.

Cold-Brewed Smashed Raspberry Honey Iced Tea

Hops Flower Tea

Hops Flower Tea

More Drink Related Recipes

Spring

5 Cinco de Mayo Recipes

5 Cinco de Mayo Recipes

Hot Cross Buns Recipe

Hot Cross Buns

Easter Cake Recipe

How to Make Dyed Easter Eggs

How to Make Dyed Easter Eggs

More Spring Recipes

Summer

Nettle Pesto

Nettle Pesto

Corned Beef and Cabbage

Corned Beef and Cabbage

Leprechaun Bait Recipe close up in a white bowl

Leprechaun Bait Recipe

Irish Soda Bread

Irish Soda Bread

More Summer Recipes

Dinner

St. Patrick’s Day Recipes Collection

St. Patrick's Day Recipes Collection

Grape Jelly Meatballs

Balsamic Herb Baked Chicken Thighs

Balsamic Herb Baked Chicken Thighs

Thanksgiving Menu

Thanksgiving Menu

More Dinner Recipes

Dessert

Baileys Irish Cream Chocolate Fudge Recipe www.LifesLittleSweets.com

Baileys Irish Cream Chocolate Fudge Recipe

10 Festive St. Patrick’s Day Recipes | Life's Little Sweets

10 Festive St. Patrick's Day Recipes

St. Patrick's Day Shamrock Shaped Brownies www.LifesLittleSweets.com

St. Patrick's Day Shamrock Shaped Brownies

Valentine's Day Saltine Toffee www.LifesLittleSweets.com

Valentine's Day Saltine Toffee

More Dessert Recipes

Breakfast & Brunch

Baked Apple Cider Donuts

Baked Apple Cider Donuts

Cherry Overnight Oats

Cherry Overnight Oats

Mint Cookies and Cream Overnight Oats

Mint Cookies and Cream Overnight Oats

Cold Brew Iced Coffee

Cold Brew Iced Coffee

More Breakfast & Brunch Recipes

Recipe Collections & Lists

Thanksgiving Sides Recipes Collection

Thanksgiving Sides Recipes Collection

How To Make Pizza Dough

Pizza Recipes Collection

7 Layer Dip

Dips Recipes Collection

Christmas Cookie Recipes

Garlic Herb Eye of the Round Roast

Father's Day Recipes

Air Fryer French Fries

French Fry Recipes Collection

More Recipe Collections & Lists

The Kitchen Garden

Garden Update August 2020

Our Kitchen Renovation

Kitchen Renovation Update Week of 9.17.2017
As Seen In

Our Other Sites

  • Her Coffee Recipes
  • Modern Farmhouse Cabin
menu icon
go to homepage
  • Recipes
  • Blog
  • About
  • Shop
  • Policies
  • Home
  • Home
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipes
    • Blog
    • About
    • Shop
    • Policies
    • Home
    • Home
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    • Blueberry Syrup
    • Wineberry Recipes Collection lifeslittlesweets.com
      Wineberry Recipes Collection
    • Waffles with Nutella and Alpine Strawberries
      July Recipes
    • 10 4th of July Recipes
    • Summer Berries Sweet Cream Coffee Frappe
      Independence Day Recipes
    • Basil Butter Corn
      Memorial Day Recipes
    • Iced Cashew Milk Latte
    • cropped-Strawberry-Recipes-Collection-www.lifeslittlesweets.com-680x1020-PIN.jpg
      Mother's Day Recipes
    • Homemade Cinnamon Buns
      Breakfast and Brunch Recipes Collection
    • Perfect Coconut Cream Lush Dessert Recipe www.LifesLittleSweets.com
      Perfect Coconut Cream Lush Dessert Recipe
    • Homemade Garden Fresh
      Cinco de Mayo Recipes
    • Rice Pudding Recipe
      Rice Pudding
    Home

    This post may contain affiliate links. Please read my disclosure policy

    June 18, 2024

    Dragon Fruit Recipes

    Estimated reading time: 4 minutes

    Discover the Wonder of Dragon Fruit - A Nutrient-Dense Superfood That's as Delicious as It is Exotic

    Are you looking for a unique and nutritious ingredient to add to your diet? Look no further than the mighty dragon fruit! Whether you prefer it in its natural form or as a powder, this exotic fruit offers a range of health benefits and delicious flavor profiles. We'll explore the fascinating history of dragon fruit, its impressive nutritional profile, and some inspiring recipe ideas to help you incorporate this superfood into your daily routine.

    2 pink dragon fruit recipes on a white table surface

    The History of Dragon Fruit - A Mysterious and Alluring Fruit with Ancient Roots

    Also known as pitaya or strawberry pear, dragon fruit has a long and storied history. The fruit is native to Central and South America, but it's been cultivated throughout Southeast Asia for centuries. In fact, some experts believe that it was introduced to Asia by French missionaries who brought it to Vietnam from Central America. Today, dragon fruit is grown in many tropical regions around the world, including Mexico, Australia, and the United States.

    a Pinterest pin of Dragon Fruit recipes

    The Health Benefits of Dragon Fruit - A Nutrient-Dense Superfood with Surprising Benefits

    Dragon fruit is not just a pretty, pink color - it's packed with beneficial nutrients that can support your health and well-being. Here are just a few of the many benefits of this superfood:

    • High in fiber: Dragon fruit is a great source of dietary fiber, which can promote digestive health and help regulate blood sugar levels.
    • Rich in antioxidants: Dragon fruit contains high levels of antioxidants, which can help protect your cells from damage and support a healthy immune system.
    • Good source of vitamin C: One serving of dragon fruit contains around 30% of your daily recommended intake of vitamin C, which is essential for healthy skin, immune function, and more.
    • Low in calories: Dragon fruit is a low-calorie food that can help you feel full and satisfied without packing on the pounds.


    Recipe Ideas for Dragon Fruit - A Versatile Ingredient That Can Be Used in Sweet or Savory Dishes

    If you're ready to try dragon fruit for yourself, there are many delicious ways to incorporate it into your diet. Here are just a few recipe ideas to get you started:

    • Dragon Fruit Smoothie: Blend fresh or frozen dragon fruit with yogurt, coconut milk, and a drizzle of honey for a refreshing and nutritious smoothie.
    • Dragon Fruit Salad: Toss diced dragon fruit with other tropical fruits like mango and pineapple, along with some lime juice and mint, for a bright and flavorful salad.
    • Dragon Fruit Salsa: Dice dragon fruit and combine it with diced tomatoes, red onion, jalapeno, and cilantro for a tasty and unique salsa that's perfect for dipping.
    • Dragon Fruit Sorbet: Freeze dragon fruit puree with a little sugar and water to create a refreshing and healthy sorbet that's perfect for summer.


    Why You Should Try Dragon Fruit Today - A Delicious and Nutritious Superfood That's Easy to Love

    Dragon fruit is a truly unique ingredient that offers a range of health benefits and delicious flavor profiles. Whether you prefer it in its natural form or as a powder, there are many ways to incorporate this superfood into your diet. So why not give it a try today? With its fascinating history, impressive nutritional profile, and versatile culinary uses, dragon fruit is a must-try ingredient for anyone looking to add a little exotic flair to their meals.

    Dragon Fruit Recipes

    Latest Posts

    • Blueberry Syrup
    • Wineberry Recipes Collection
    • July Recipes
    • 10 4th of July Recipes
    • Independence Day Recipes
    dragon fruit recipes with text overlay

    Dragon Fruit Recipes

    Are you looking for a unique and nutritious ingredient to add to your diet? Look no further than the mighty dragon fruit! Whether you prefer it in its natural form or as a powder, this exotic fruit offers a range of health benefits and delicious flavor profiles. We'll explore the fascinating history of dragon fruit, its impressive nutritional profile, and some inspiring recipe ideas to help you incorporate this superfood into your daily routine.

    1

    Dragon Fruit Rice Krispies Treats

    These Dragon Fruit Rice Krispies Treats are a fruity and fresh take on a classic rice cereal treat bars recipe. They have Dragon fruit powder added in the marshmallow and optionally, sprinkled on top. Try making these all-naturally bright pink treats for a snack or dessert! (makes 9-12 servings)

    2

    Dragon Fruit Steamed Milk

    Dragon Fruit Steamed Milk has frothy, hot, steamed milk and dragon fruit powder, mixed together using a milk frother. The dragon fruit powder has a naturally bright, pink color and it’s a healthy, nutritional addition to the milk.

    3

    Dragon Fruit Angel Food Cake

    This Dragon Fruit Angel Food Cake recipe is a classic angle food recipe with a twist, it has dragon fruit powder infused into the batter, sprinkled on top, and served with fresh dragon fruit slices and dragon fruit simple syrup!

    4

    Dragon Fruit Simple Syrup

    Dragon Fruit Simple Syrup is a 3-ingredient, fruit-infused, simple syrup made right on the stovetop. It’s delicious over breakfast and dessert recipes, like Dragon Fruit Angel Food Cake.

    5

    Dragon Fruit Soda

    This Dragonfruit Soda has the light, sweet, and tart (similar to pear and kiwi) fruity taste of dragonfruit, using homemade dragonfruit simple syrup and seltzer water. This recipe uses Dragonfruit powder, which is naturally bright, and hot pink in color. (makes 1 serving)

    6

    Dragon Fruit Whipped Coffee

    This Dragon Fruit Whipped Coffee recipe has icy, (coconut) milk, infused with dragon fruit powder, and is topped with lofty, whipped coffee (also, called, “Dalgona Coffee”) and then dusted with more, all, natural, hot pink dragon fruit powder to finish! (vegan option/vegetarian, makes 1 serving)

    • First published: 3/18/2023
    • Updated & republished: 6/21/2024

    • Author
    • Recent Posts
    Sara Maniez
    Follow me
    Sara Maniez
    Owner at Life's Little Sweets
    Sara is an architectural designer turned work-at-home Mom. She lives in New Jersey by way of New England and New York, with her husband and 3 kids under 8. She loves design, being creative, and spending time with family and friends. She loves checking out local businesses and eats and being apart of the local farm to table community.
    Sara Maniez
    Follow me
    Latest posts by Sara Maniez (see all)
    • Blueberry Syrup - July 5, 2025
    • Wineberry Recipes Collection - July 4, 2025
    • 10 4th of July Recipes - July 2, 2025

    More Lists

    • Eggnog lifeslittlesweets.com
      May Recipes
    • 12 Mother's Day Recipes www.LifesLittleSweets.com
      12 Mother's Day Recipes
    • Easter Saltine Toffee
      Spring and Easter Recipes Collection
    • Popular and Delicious Spring Seasonal Recipes
    160 shares
    • Share
    • Tweet
    • LinkedIn
    • Yummly

    Email Newsletter - Get Your FREE Seasonal Produce Chart!

    Reader Interactions

    Leave a Reply Cancel reply

    You must be logged in to post a comment.

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Life’s Little Sweets is a delightful food blog that celebrates the joy and comfort that food brings to our lives. With a focus on creative and approachable recipes, this blog is a go-to destination for anyone who loves to cook, bake, and explore new flavors.

    More about Life's Little Sweets →

    Signup for our Weekly Email List & Get Your Free Seasonal Produce Chart and Kitchen Measurements PDFs!
    Handy Kitchen Measurements
    Signup for our Weekly Email List & Get Your Free Seasonal Produce Chart and Kitchen Measurements PDFs!

    Footer

    ↑ back to top

    About

    • About
    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Our Other Sites

    • Her Coffee Recipes
    • Modern Farmhouse Cabin

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright© 2025 · LIFE'S LITTLE SWEETS

    160 shares
    160 shares