It’s time for some cranberry, pumpkin, apples, and everything spiced! Sweater season is here which means we’re hungrier than ever. Want to know what food to cook this Fall? Keep on reading!
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Butterfly Pea Flower Milk Tea
Estimated reading time: 6 minutes
Butterfly Pea Flower Milk Tea (also called, Blue Moon Milk, Mermaid Milk) is a sweet, cinnamon-infused, icy-cold, drink, delicious recipe. (makes 1 serving)
Butterfly Pea Flower Milk Tea
Hi Everyone, this beautiful drink is as delicious as it is pretty. It's icy-cold, and sweet and you can make it dairy or non-dairy if you prefer.
The blue color is natural and the powder is made from dried, ground-up blue butterfly pea flowers that are wild foraged in Thailand.
It is considered a superfood and is rich in antioxidants, flavinoids, and peptides.
Ingredients
Here are the ingredients to make this recipe:
*Makes 1 serving; if you want to make more, just 2x and 3x the recipe
- 1 cup (8 ounces) milk of choice (dairy or vegan milk)
- 1 tablespoon maple syrup or honey
- ½ teaspoon Butterfly Pea Flower Powder (blue matcha)
- ¼ teaspoon cinnamon
- ⅛ teaspoon ground nutmeg
- 1 cup of ice cubes
Kitchen Tools
Here are the kitchen tools to make this recipe:
- small saucepan
- small-medium whisk
- beverage container, for storing
- long spoon, for stirring
- glass, for serving
Web Story
How to Make Butterfly Pea Flower Milk Tea
It's so easy to make on the stovetop.
- On the stovetop, over low-medium heat, add the milk, pea flower powder, honey or maple syrup, cinnamon, and ground nutmeg. Whisk to combine and allow to come to a simmer. Remove from heat.
- You can enjoy it hot or using a funnel, pour it into a container and then transfer it to the fridge, chill overnight.
- To serve, swish the container to stir it up and then fill a chilled glass with ice, and pour the milk tea over, add a straw and enjoy!
Latest Posts
Check out our latest recipes and posts on the blog:
- Fall Soup Recipes
- Popular and Delicious Fall Seasonal Recipes
- Pumpkin Spice Bread
- October Recipes
- Blueberry Syrup
If you make this recipe and like it, please give it a rating in the recipe card below and let us know in the comments at the end of the post.
Thank you for reading and following along!
Web Story
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Our Other Recipes & Posts
If you like this recipe, check out our other similar recipes and posts:
Butterfly Pea Flower Milk Tea
Yield:
1 serving
Prep Time:
1 minute
Cook Time:
5 minutes
Total Time:
1 minute
Butterfly Pea Flower Milk Tea (also called, Blue Moon Milk, Mermaid Milk) is sweet, cinnamon-infused, icy-cold, drink, delicious recipe. (makes 1 serving)
Ingredients
- 1 cup (8 ounces) milk of choice (dairy or vegan milk)
- 1 tablespoon maple syrup or honey
- ½ teaspoon Butterfly Pea Flower Powder (blue matcha)
- ¼ teaspoon ground cinnamon
- ⅛ teaspoon ground nutmeg
- 1 cup of ice cubes
Instructions
- On the stovetop, over low-medium heat, add the milk, pea flower powder, honey or maple syrup, cinnamon, and ground nutmeg. Whisk to combine and allow to come to a simmer. Remove from heat.
- You can enjoy it hot or using a funnel, pour it into a container and then transfer it to the fridge, chill overnight.
- To serve, swish the container to stir it up and then fill a chilled glass with ice, and pour the milk tea over, add a straw and enjoy!
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. #CommissionsEarned #ad
-
Homestia Stainless Steel Measuring Cups and Spoons Set of 8 Pcs Baking Cooking Utensils with Measurement for Dry and Liquid Ingredients, Black -
Pyrex Glass Measuring Cup Set (3-Piece, Microwave and Oven Safe),Clear -
AmazonBasics Stainless Steel Wire Whisk Set - 3-Piece -
Cuisinart 719-16 Chef's Classic Stainless Saucepan with Cover, 1 ½ Quart
Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 57Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 12mgCarbohydrates: 14gFiber: 0gSugar: 12gProtein: 0g
Please note that the Calculated Nutrition is an estimate at best. If you make this recipe and love it, remember to stop back and give it a 5-star rating – it helps others find the recipe!
- Published: 8/20/2023
- Updated & republished: 7/3/2024
Owner at Life's Little Sweets
Sara is an architectural designer turned work-at-home Mom. She lives in New Jersey by way of New England and New York, with her husband and 3 kids under 8. She loves design, being creative, and spending time with family and friends. She loves checking out local businesses and eats and being apart of the local farm to table community.
Latest posts by Sara Maniez (see all)
- Fall Soup Recipes - October 4, 2025
- Pumpkin Spice Bread - October 2, 2025
- Blueberry Syrup - July 5, 2025
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