When the weather gets cooler and those leaves start falling, you know it’s time to cozy up with a hot, delicious bowl of soup! We have a list of yummy, nutritious fall/autumn soups that you can make at home.

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Kate says
The vitamix handle soaked/dehydrated whole sunflowers. I love reading about everyday coffee rituals and enjoyed this post especially since I had sf seeds, stevia, erythritol and cocoa powder to the hot coffee and blend up in the personal cup. It's probably healthier than most creamers.