Estimated reading time: 6 minutes
Cabbage Steaks are an easy vegetable side dish, that is savory, delicious, and budget-friendly! They go along with a number of different foods making them a versatile accompaniment to any dinner. (vegan, vegetarian, gluten-free, & video tutorial included)
Cabbage Steaks
Hi Everyone, a vegetable side recipe that is savory, delicious, and budget-friendly? Meet cabbage “steaks”!
They are filling, tasty, and satisfying, and go with so many different foods.
They are vegan, vegetarian, and gluten-free!
Ingredients
- 1 head of green cabbage, washed and sliced into 3/4-1-inch slices
- 1 tablespoon, (a drizzle) of olive oil, for the pan
Olive Oil Seasoning Mixture
- regular olive oil
- minced garlic
- kosher salt
- 1/4 teaspoon Fresh ground black pepper
Kitchen Tools
- chef’s knife
- cutting board
- rimmed baking sheet
- silicone baking mat or parchment paper
- pastry brush
- small whisk
- small mixing bowl
How to Make Cabbage Steaks
Step 1
Preheat your oven to 400 degrees Fahrenheit (204 degrees Celsius).
Line a rimmed baking sheet with parchment paper, drizzle the parchment paper with olive oil, and set aside.
Slice the head of the cabbage into 3/4-1-inch slices.
Wash the cabbage slices and pat them dry or use a salad spinner.
Step 2
Make the Olive Oil Seasoning Mixture: In a small bowl, add 1/4 cup of regular olive oil, 2 teaspoons of minced garlic, 1 teaspoon of kosher salt, and 1/4 teaspoon of fresh ground black pepper and whisk together until mixed.
Step 3
Place the prepared cabbage slices on the prepared, rimmed baking sheet.
Using a pastry brush, brush the cabbage slices evenly with the olive oil seasoning mixture on both sides.
Bake the cabbage slices in the preheated oven for 25 minutes or until desired crispiness is reached and the cabbage is tender. Enjoy!
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If you make this recipe, and like it, please give it a rating in the recipe card below and let us know in the comments at the end of the post.
Thank you for reading and following along!
Cabbage Steaks
Cabbage Steaks are an easy vegetable side dish, that is savory, delicious, and budget-friendly! They go along with a number of different foods making them a versatile accompaniment to any dinner. (vegan, vegetarian, gluten-free, & video tutorial included)
Ingredients
- 1 head of green cabbage, washed, sliced into 3/4-1-inch slices
- 1 tablespoon, (a drizzle) of olive oil, for pan
Olive Oil Seasoning Mixture
- 1/4 cup of regular olive oil
- 2 teaspoons of minced garlic
- 1 teaspoon of kosher salt
- 1/4 teaspoon Fresh ground black pepper
Instructions
- Preheat your oven to 400 degrees Fahrenheit (204 degrees Celsius). Line a rimmed baking sheet with parchment paper, drizzle the parchment paper with olive oil and set aside. Slice the head of the cabbage into 3/4-1-inch slices. Wash the cabbage slices and pat them dry or use a salad spinner.
- Make the Olive Oil Seasoning Mixture: In a small bowl, add 1/4 cup of regular olive oil, 2 teaspoons of minced garlic, 1 teaspoon of kosher salt, and 1/4 teaspoon of fresh ground black pepper and whisk together until mixed.
- Place the prepared cabbage slices on the prepared, rimmed baking sheet. Using a pastry brush, brush the cabbage slices evenly with the olive oil seasoning mixture on both sides. Bake the cabbage slices in the preheated oven for 25 minutes or until desired crispiness is reached and the cabbage is tender. Enjoy!
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Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 135Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 104mgCarbohydrates: 18gFiber: 6gSugar: 9gProtein: 4g
Please note that the Calculated Nutrition is an estimate at best. If you make this recipe and love it, remember to stop back and give it a 5-star rating – it helps others find the recipe!
- Recipe photographed on 1/31/2023
- First published: 3/3/2023
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