Are you looking for some refreshing drink to beat out the hot summer heat or do you just want to try a few new dishes on the grill for July?
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Kate says
The vitamix handle soaked/dehydrated whole sunflowers. I love reading about everyday coffee rituals and enjoyed this post especially since I had sf seeds, stevia, erythritol and cocoa powder to the hot coffee and blend up in the personal cup. It's probably healthier than most creamers.