It’s time for some cranberry, pumpkin, apples, and everything spiced! Sweater season is here which means we’re hungrier than ever. Want to know what food to cook this Fall? Keep on reading!

Omnivore loving vegan, gluten-free & beverage recipes
Fall Food Lists Recipes By Season
Any Season April August breads brunch recipes December Desserts Entertaining Fall February Food January July June March May November October Recipes Recipes by Diet Lifestyle Recipes By Month Recipes By Season September Spring Summer Sweet Vegetarian Recipes Winter
Any Season April August December Events Fall February Food January July June March May Northeast November October Recipes by Diet Lifestyle Recipes By Month Recipes By Season September Spring Summer Summer Solstice Sweet toppings USA Region Vegetarian Recipes Winter
Desserts Food July June Popular Recipes Recipes Recipes by Diet Lifestyle Recipes By Month Recipes By Season Summer Sweet Vegetarian Recipes
Sara is an architectural designer turned work-at-home Mom. She lives in New Jersey by way of New England and New York, with her husband and 3 kids under 8. She loves design, being creative, and spending time with family and friends. She loves checking out local businesses and eats and being apart of the local farm to table community. Continue Reading
It’s time for some cranberry, pumpkin, apples, and everything spiced! Sweater season is here which means we’re hungrier than ever. Want to know what food to cook this Fall? Keep on reading!
October means fall is upon us. This might be the season that you’re craving for some warm pies, pumpkin bread, and cold drinks — like wine for example. Or simply just some coffee or tea for those who don’t want to go in the alcoholic route.
Are you looking for some refreshing drink to beat out the hot summer heat or do you just want to try a few new dishes on the grill for July?
Here are 10 4th of July Recipes! We got you covered from savory family style main dishes, sides to sweet dessert options. *This post was originally published on 7/2/2018 and updated 6/23/2019 Hello Everyone! Independence Day, better known as 4th of July is upon us, so what are you making for this classic American holiday?...
This post may contain affiliate links. Please read my disclosure policy
Estimated reading time: 8 minutes
Our Healthy Cabbage Soup is a simple, nutritious, and satisfying option for a guilt-free meal. Packed with cabbage, carrots, and celery in a flavorful broth, this low-calorie soup is perfect for those aiming for a balanced and nourishing diet. With minimal effort, you can enjoy a hearty bowl that's not only delicious but also supports your wellness goals. Whether you're looking to shed a few pounds or simply enjoy a wholesome dish, this soup is a tasty and easy way to prioritize your health.
Hi Everyone, we love a flavorful, healthy, AND economical soup around here and this cabbage soup recipe ticks all those boxes!
It's completely customizable, great for meal planning, and perfect for individuals, and families alike.
Cabbage soup has a long history and is a dish that spans across various cultures. While it's challenging to pinpoint its exact origin, cabbage itself has been cultivated for thousands of years, dating back to ancient times in Europe and Asia. The practice of making soups with cabbage likely evolved independently in different regions.
Here are a few historical aspects and cultural influences:
Europe: Cabbage has been a staple in European diets for centuries due to its hardiness and ability to grow in various climates.
Eastern European countries, such as Poland and Russia, have a tradition of making hearty cabbage soups, often featuring ingredients like potatoes, carrots, and various meats.
Asian Cuisine: Asian cuisines, particularly Chinese and Korean, have a rich history of incorporating cabbage into soups. Kimchi, a Korean staple, is a type of fermented cabbage, and cabbage soups are common in Chinese culinary traditions.
Jewish Cuisine: In Jewish cuisine, cabbage soup is often associated with traditional recipes like "borscht," (opens in a new window, our recipe for borscht) a soup that may include beets and cabbage. It has been a part of Jewish culinary heritage for generations.
Detox and Diet Trends: Cabbage soup gained popularity in the mid-20th century as a part of various detox and weight-loss diets. The "Cabbage Soup Diet" became well-known, promoting a seven-day plan centered around consuming cabbage soup along with specific foods.
Global Variations: Different cultures have their variations of cabbage soup, incorporating local ingredients and spices. It can range from light and brothy to thick and stew-like.
In essence, cabbage soup's widespread popularity and diverse recipes reflect its adaptability to local ingredients and preferences. Its history is deeply intertwined with the agricultural practices and culinary traditions of the regions where it has been embraced.
Storing Homemade Cabbage Soup:
Refrigeration: Allow the homemade cabbage soup to cool to room temperature before storing.
Transfer the soup to an airtight container or sealable plastic bag.
Label the container with the date to track freshness.
Store in the refrigerator for up to 3-4 days.
Freezing: For longer storage, consider freezing portions of the cabbage soup.
Ensure the soup is completely cooled before freezing to maintain quality.
Use airtight containers or heavy-duty freezer bags, leaving some room for expansion.
Label with the date and a description.
Frozen cabbage soup can be stored for up to 2-3 months.
Thawing and Reheating: To thaw, place the frozen soup in the refrigerator overnight.
Alternatively, thaw it in a microwave-safe container using the defrost setting.
Reheat the soup on the stovetop over medium heat or in the microwave until it reaches a safe serving temperature (165°F or 74°C).
Note:
For best results, it's advisable to portion the soup before freezing for easier reheating of smaller quantities.
Check the soup's texture and flavor after thawing; add a splash of broth or seasonings if needed.
By following these storage instructions, you can extend the shelf life of your homemade cabbage soup while preserving its flavor and nutritional value.
If you try this cabbage soup recipe and like it, let us know in the comments below, thank you for reading and following along!
Our Healthy Cabbage Soup is a simple, nutritious, and satisfying option for a guilt-free meal. Packed with cabbage, carrots, and celery in a flavorful broth, this low-calorie soup is perfect for those aiming for a balanced and nourishing diet. With minimal effort, you can enjoy a hearty bowl that’s not only delicious but also supports your wellness goals. Whether you’re looking to shed a few pounds or simply enjoy a wholesome dish, this soup is a tasty and easy way to prioritize your health.
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. #CommissionsEarned #ad
Please note that the Calculated Nutrition is an estimate at best. If you make this recipe and love it, remember to stop back and give it a 5-star rating – it helps others find the recipe!
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply
You must be logged in to post a comment.