Estimated reading time: 7 minutes
This Beet Salad recipe has beets cooked in an Instant Pot, then chilled, and includes dill, feta cheese, sliced onions, and a homemade, olive oil-lemony vinaigrette dressing.
Table of contents
Beet Salad
Hi Everyone, this beet salad is delicious and beautiful as it is nutritious.
It is made with a balance of a few simple ingredients: Beets, onion, fresh dill, and crumbled Feta cheese. You can serve it with lemon wedges and the lemon flavor brightens up this beautiful salad.
When are beets available?
Beets are considered a “cool-weather” vegetable and are ready to harvest in the late spring and the fall months.
Beets are at their best from June-October, however, they can be available all year round.
Ingredients
Here’s a list of ingredients that you will need for this recipe:
- 4 medium beets, skins removed, steamed – 1 recipe Instant Pot Beets, skins removed and cut into 3/4-inch (bite-size) pieces
- 1/2 of 1 small red or yellow onion, sliced
- 1 small-medium cucumber, skinned and sliced
- 1/4 cup fresh dill, chopped, plus more for serving
- 1/2 cup Feta cheese, goat cheese also works well with this recipe, or amount to taste
- 4 lemon wedges, for serving
- fine salt, amount to taste, for serving
- fresh ground black pepper, amount to taste, for serving
Lemony Vinaigrette Dressing
- 1/4 cup extra virgin olive oil
- 1-3 teaspoons (about 1/2 of a lemon) freshly squeezed lemon juice – depending on how lemony you want the salad to be
- 1/8-1/4 teaspoon fine salt, amount to taste
- 1/8 teaspoon fresh ground black pepper, amount to taste
Kitchen Tools
Here is a list of helpful kitchen tools for this recipe:
- cutting board
- chef’s knife
- serving dish
- citrus squeezer tool
- colander or salad spinner
- large mixing bowl
- salad serving utensils
- Instant Pot – for cooking the beets beforehand
- pepper grinder
- mason jar with lid or salad dressing shaker
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Our Other Recipes & Posts
If you like this Beet Salad recipe post, check out these other related recipes on the blog:
- Instant Pot Beets <– You need this recipe to make this Beet Salad recipe
- Our most recent beet recipe: Grilled Beets
- Oven Roasted Beets – Anyone with an oven can make this beet recipe!
- Air Fryer Beet Chips <– Make this recipe right in your Air Fryer!
- Don’t forget you can eat beet greens! Try this recipe: Sautéed Beet Greens
- Where we source the beets for the beet recipe on this blog: Organic CSA Share Box Week 8
- Here is a guest post we did: Roasted Beet Hummus Recipe
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Thank you for reading and following along!
Beet Salad
This Beet Salad recipe has beets cooked in an Instant Pot, then chilled and includes dill, feta cheese, sliced onions and a homemade, olive oil-lemony vinaigrette dressing.
Ingredients
- 4 medium beets, skins removed, steamed – 1 recipe Instant Pot Beets, skins removed and cut into 3/4-inch (bite-size) pieces
- 1/2 of 1 small red or yellow onion, sliced
- 1 small-medium cucumber, skinned and sliced
- 1/4 cup fresh dill, chopped, plus more for serving
- 1/2 cup Feta cheese, goat cheese also works well with this recipe, or amount to taste
- 4 lemon wedges, for serving
- fine salt, amount to taste, for serving
- fresh ground black pepper, amount to taste, for serving
LEMONY VINAIGRETTE DRESSING
- 1/4 cup extra virgin olive oil
- 1-3 teaspoons (about 1/2 of a lemon) freshly squeezed lemon juice – depending on how lemony you want the salad to be
- 1/8-1/4 teaspoon fine salt, amount to taste
- 1/8 teaspoon fresh ground black pepper, amount to taste
Instructions
- Make the dressing: In a dresser shaker or mason jar with a lid, add the olive oil, lemon juice, salt, and pepper, then put the lid, and shake until combined.
- Assemble the salad: Add the cooked beets to a large mixing bowl, add the dressing, add the sliced onion, sliced cucumber, and chopped dill, and mix together. Add the mixture to a serving platter and add the feta cheese, lemon wedges, and more dill, to garnish. Enjoy!
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OXO Good Grips 15-Piece Everyday Kitchen Utensil Set
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Victorinox Fibrox Pro Chef's Knife, 8-Inch Chef's FFP
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OXO Good Grips Little Salad Dressing Shaker, Black
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Pyrex Smart Essentials 8-Piece Mixing Bowl Set
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 252Total Fat: 19gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 20mgSodium: 605mgCarbohydrates: 17gFiber: 4gSugar: 9gProtein: 7g
Please note that the Calculated Nutrition is an estimate at best. If you make this recipe and love it, remember to stop back and give it a 5-star rating – it helps others find the recipe!
- This recipe was photographed on 9/2/2022 and first published on 9/23/2022
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