Estimated reading time: 7 minutes
This Beet Salad recipe has beets cooked in an Instant Pot, then chilled, and includes dill, feta cheese, sliced onions, and a homemade, olive oil-lemony vinaigrette dressing.
Table of contents
Beet Salad
Hi Everyone, this beet salad is delicious and beautiful as it is nutritious.
It is made with a balance of a few simple ingredients: Beets, onion, fresh dill, and crumbled Feta cheese. You can serve it with lemon wedges and the lemon flavor brightens up this beautiful salad.
When are beets available?
Beets are considered a “cool-weather” vegetable and are ready to harvest in the late spring and the fall months.
Beets are at their best from June-October, however, they can be available all year round.
Ingredients
Here’s a list of ingredients that you will need for this recipe:
- 4 medium beets, skins removed, steamed – 1 recipe Instant Pot Beets, skins removed and cut into 3/4-inch (bite-size) pieces
- 1/2 of 1 small red or yellow onion, sliced
- 1 small-medium cucumber, skinned and sliced
- 1/4 cup fresh dill, chopped, plus more for serving
- 1/2 cup Feta cheese, goat cheese also works well with this recipe, or amount to taste
- 4 lemon wedges, for serving
- fine salt, amount to taste, for serving
- fresh ground black pepper, amount to taste, for serving
Lemony Vinaigrette Dressing
- 1/4 cup extra virgin olive oil
- 1-3 teaspoons (about 1/2 of a lemon) freshly squeezed lemon juice – depending on how lemony you want the salad to be
- 1/8-1/4 teaspoon fine salt, amount to taste
- 1/8 teaspoon fresh ground black pepper, amount to taste
Kitchen Tools
Here is a list of helpful kitchen tools for this recipe:
- cutting board
- chef’s knife
- serving dish
- citrus squeezer tool
- colander or salad spinner
- large mixing bowl
- salad serving utensils
- Instant Pot – for cooking the beets beforehand
- pepper grinder
- mason jar with lid or salad dressing shaker
Web Story
Our Other Recipes & Posts
If you like this Beet Salad recipe post, check out these other related recipes on the blog:
- Instant Pot Beets <– You need this recipe to make this Beet Salad recipe
- Our most recent beet recipe: Grilled Beets
- Oven Roasted Beets – Anyone with an oven can make this beet recipe!
- Air Fryer Beet Chips <– Make this recipe right in your Air Fryer!
- Don’t forget you can eat beet greens! Try this recipe: Sautéed Beet Greens
- Where we source the beets for the beet recipe on this blog: Organic CSA Share Box Week 8
- Here is a guest post we did: Roasted Beet Hummus Recipe
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If you make this recipe, and like it, please give it a rating in the recipe card below and let us know in the comments at the end of the post.
Thank you for reading and following along!
Beet Salad
This Beet Salad recipe has beets cooked in an Instant Pot, then chilled and includes dill, feta cheese, sliced onions and a homemade, olive oil-lemony vinaigrette dressing.
Ingredients
- 4 medium beets, skins removed, steamed – 1 recipe Instant Pot Beets, skins removed and cut into 3/4-inch (bite-size) pieces
- 1/2 of 1 small red or yellow onion, sliced
- 1 small-medium cucumber, skinned and sliced
- 1/4 cup fresh dill, chopped, plus more for serving
- 1/2 cup Feta cheese, goat cheese also works well with this recipe, or amount to taste
- 4 lemon wedges, for serving
- fine salt, amount to taste, for serving
- fresh ground black pepper, amount to taste, for serving
LEMONY VINAIGRETTE DRESSING
- 1/4 cup extra virgin olive oil
- 1-3 teaspoons (about 1/2 of a lemon) freshly squeezed lemon juice – depending on how lemony you want the salad to be
- 1/8-1/4 teaspoon fine salt, amount to taste
- 1/8 teaspoon fresh ground black pepper, amount to taste
Instructions
- Make the dressing: In a dresser shaker or mason jar with a lid, add the olive oil, lemon juice, salt, and pepper, then put the lid, and shake until combined.
- Assemble the salad: Add the cooked beets to a large mixing bowl, add the dressing, add the sliced onion, sliced cucumber, and chopped dill, and mix together. Add the mixture to a serving platter and add the feta cheese, lemon wedges, and more dill, to garnish. Enjoy!
Recommended Products
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HÖLM 3-Piece Stainless Steel Mesh Micro-Perforated Strainer Colander Set (1-Quart, 2.5-Quart and 4.5-Quart) -
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OXO Good Grips 15-Piece Everyday Kitchen Utensil Set
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Victorinox Fibrox Pro Chef's Knife, 8-Inch Chef's FFP
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OXO Good Grips Little Salad Dressing Shaker, Black
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Stainless Steel Mixing Bowls by Finedine (Set of 6) Polished Mirror Finish Nesting Bowl, ¾ - 1.5-3 - 4-5 - 8 Quart - Cooking Supplies
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Pyrex Smart Essentials 8-Piece Mixing Bowl Set
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 252Total Fat: 19gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 20mgSodium: 605mgCarbohydrates: 17gFiber: 4gSugar: 9gProtein: 7g
Please note that the Calculated Nutrition is an estimate at best. If you make this recipe and love it, remember to stop back and give it a 5-star rating – it helps others find the recipe!
- This recipe was photographed on 9/2/2022 and first published on 9/23/2022
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