It’s time for some cranberry, pumpkin, apples, and everything spiced! Sweater season is here which means we’re hungrier than ever. Want to know what food to cook this Fall? Keep on reading!
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Blue Butterfly Pea Flower Mint Water
Blue Butterfly Pea Flower Mint Water is a cooling, iced drink that has Blue Butterfly Pea Flower Tea, fresh mint, water, and ice. Beat the heat and humidity with this refreshing drink!
Estimated reading time: 5 minutes
Blue Butterfly Pea Flower Mint Water
Hi Everyone, with this Blue Butterfly Pea Flower Mint Water we are entering "spa water" territory. As the temperatures get warmer and the weather gets more humid, this couldn't come at a better time.
This is a concoction that I do from time to time when needed, when I need that "extra" refreshment that only fresh mint from the garden and the cooling effects of Blue Butterfly Pea Flower Tea can give.
Yes, that epic, gorgeous blue color is completely natural, it's the color of the blue butterfly pea flower tea that's added to the cold water, ice and fresh mint. This spa water is both eye-catching and cooling.
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If you don't love the taste of regular water and are looking for a way to make water more palatable to hydrate yourself, adding some cold tea to water is a great option, throw in some fresh, clean herbs like mint and it's even better.
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I personally prefer not to add any sweetener to this spa water but if you want to then go for it.
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Can't you imagine sipping this Blue Butterfly Pea Flower Mint Water poolside or on your favorite Adirondack chair in the backyard? I sure can!
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To make this recipe you need, this recipe, here on the blog first: Blue Butterfly Pea Flower Tea Recipe. I also linked to it in the recipe card at the end of the post.
Web Story
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Did you know if you add citrus, like lemon juice, Blue Butterfly Pea Flower tea will change color naturally to pink-purple.
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If you try this Blue Butterfly Pea Flower Mint Water recipe and like it, please give it a rating in the recipe card below and let us know in the comments.
Thank you for reading and following along!
Blue Butterfly Pea Flower Mint Water
Yield:
32 ounces
Prep Time:
10 minutes
Cook Time:
1 minute
Total Time:
11 minutes
Blue Butterfly Pea Flower Mint Water is a cooling, iced drink that has Blue Butterfly Pea Flower Tea, fresh mint, water and ice. Beat the heat and humidity with this refreshing drink!
Ingredients
- ¼ cup Blue Butterfly Pea Flower Tea
- 10 ounces cold water
- 1-2 Fresh Mint Spring(s)
- 1 cup ice
Instructions
- In a 18 ounce mason jar glass (or large glass of your choosing) add 10 ounces water, 1 sprig of fresh, clean mint, ¼ cup chilled, Blue Butterfly Pea Flower tea and 1 cup ice. Adjust ingredient amounts according to taste. Add a lid and straw and enjoy!
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Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 141Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 18mgCarbohydrates: 27gFiber: 10gSugar: 9gProtein: 9g
Please note that the Calculated Nutrition is an estimate at best.
Owner at Life's Little Sweets
Life’s Little Sweets is a seasonal cooking and local food blog featuring farm-to-table recipes, CSA inspiration, and creative ways to enjoy what’s fresh and in season.
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