Omnivore loving vegan, gluten-free & beverage recipes
Sara is an architectural designer turned work-at-home Mom. She lives in New Jersey by way of New England and New York, with her husband and 3 kids under 8. She loves design, being creative, and spending time with family and friends. She loves checking out local businesses and eats and being apart of the local farm to table community. Continue Reading
This Grilled Beets recipe is easy to make on your grill using fresh, in-season beets, regular olive oil, and fine salt.
Cinnamon Oatmeal Cookies are delicious oatmeal cookies without raisins or cranberries. There's plenty of cinnamon and brown sugar flavor in these tasty cookies. They are perfect for a snack or even with your breakfast coffee or tea 😉 (gluten-free option)
This Pumpkin Spice Bread yields 2 generous loaves and can be customized with your favorite toppings and Vanilla Coconut Icing! Bring this favorite to your next holiday gathering! Be sure to check out the other #FoodieMamas pumpkin recipes below!
3-Ingredient Peanut Butter Cookies are easy to make with peanut butter, an egg, and sugar. They are flour-free and make the most delicious, classic, chewy peanut butter cookies. Enjoy them as is or drizzled with chocolate.
This post may contain affiliate links. Please read my disclosure policy
Jasmine Flower Tea: This post originally appeared on the bMAKER blog as How to Make Jasmine Flower Tea.
Estimated reading time: 7 minutes
Jasmine Flower Tea is a floral, hot (or cold/iced) and fragrant, white tea. It's aromatic, soothing, and subtle.
Hi Everyone, I have the perfect Springtime tea for you: Jasmine Flower Tea.
It's aromatic, floral, soothing, and delicious.
To me, this tea is like drinking a bouquet of flowers. It's just a beautiful, beautiful tea experience.
There's nothing like a cup of Jasmine Flower Tea to take your mind off of any of life's woes...
We are using our partner, bMAKER's, food-grade Jasmine Flowers to make this Jasmine Flower Tea 🙂
RELATED: bMAKER
Jasmine Flower Tea tastes so good and pure on its own; I personally, do not sweeten Jasmine Flower Tea but I tend not to sweeten tea or coffee drinks with a few exceptions or if I am in the mood for something sweet.
You can certainly add honey, agave, or your preferred sweetener to this tea.
Jasmine is said to have many health benefits, including the following (source):
Here are some possible negative side effects of Jasmine Flower Tea:
As with any herbal remedy, please consult your doctor if you have any questions or concerns about Jasmine Flower Tea.
Sure, if you want to.
I personally do not because the tea is beautiful on its own and I am more of a tea purist - that's just my opinion!
I feel like the milk would mute the floral aspect of the tea. If you love milk in your tea though, have at it!
If you are looking for other tea recipes, we have a bunch on the blog:
As quoted from the bMAKER Jasmine Flower package:
Jasmine is a climbing vine in the olive family found throughout tropical areas of Europe, Asia and Africa. The rose-like blooms of the plant are prized for their beauty and delicate fragrance.
I hope you like this Jasmine Flower Tea, if you make it and like it please rate the recipe in the recipe card and leave a comment below.
Thank you for reading and following along!
Jasmine Flower Tea is a floral, hot (or cold/iced), and fragrant, white tea. It’s aromatic, soothing, and subtle.
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. #CommissionsEarned #ad
Please note that the Calculated Nutrition is an estimate at best.
Patricia says
This is a confusing and not completely accurate recipe and description. It mixes references to dried Jasmine flowers with what seems to be information about Jasmine Green tea. For example, the post says it contains caffeine. That would only be true if using the Green Tea that's been made with Jasmine flowers. Jasmine flowers alone do not have caffeine.
Catherine Edwards says
That was/is my question. Do jasmine flowers alone contain caffeine? What’s your favorite organic jasmine flowers to steep and drink)?
Sara Maniez says
Dear Catherine, Thank you for your comment and your question! I appreciate your interest in jasmine flower tea. Let me provide some information to address your questions.
Jasmine flowers, on their own, do not naturally contain caffeine. They are typically caffeine-free. However, it's important to note that commercially available jasmine tea blends may sometimes include tea leaves from the Camellia sinensis plant, which contains caffeine. The level of caffeine in jasmine tea can vary depending on the specific blend and the amount of tea leaves used.
As for my favorite organic jasmine flowers to steep and enjoy, I personally find that organic Jasmine Grandiflorum or Jasmine Officinale flowers produce a delightful aroma and flavor. These varieties are known for their fragrant blossoms, which infuse the tea with a distinct floral note.
When selecting organic jasmine flowers, I recommend choosing reputable brands that prioritize organic farming practices. This ensures that the flowers are cultivated without the use of synthetic pesticides or fertilizers, resulting in a more natural and pure tea experience.
I hope this information helps! If you have any further questions or need recommendations, please feel free to ask. I'm here to assist you in any way I can. Happy sipping! Warm regards, Sara