This Roasted Garlic Hummus is savory, takes minute to prepare, is full-flavored and delicious, with only a minimum of 6 ingredients! (gluten-free, vegan)

Making Instant Pot Lentils is so easy in our favorite pressure cooker, the Instant Pot. You can use these lentils to top salads, in wraps or as a side with dinner. So easy, healthy and delicious! (vegan option, gluten-free)

Sweet Potato Kale Lentil Soup is incredibly nutritious, so flavorful and perfect for a Fall or Winter soup. (vegan) Check out all 8 Sweet Potato recipes from the #FoodieMamas recipe roundup below!

This Chia Seed Banana Bread is a healthier alternative to your classic banana bread recipe, made with nutritiously satisfying coconut oil and Greek yogurt, for a soft and moist texture. The chia seeds act as a fantastic substitute to using eggs, while also adding a hearty crunch to each bite.

This Homemade Carrot Ginger Soup recipe is healthy, delicious and good for you. It’s loaded with healthy carrots, onions, garlic, celery and ginger. (vegan, gluten-free, traditional option)

These Oven Roasted Brussels Sprouts are the perfect, healthy, vegan side dish for dinner or holiday gatherings. Simply seasoned and always delicious! (vegan, gluten-free)

Air Fryer Carrot Fries have ground cumin, smoked paprika, kosher salt and fresh ground pepper with a small amount of Canola oil. This is a more healthy version of carrot fries with less oil using an Air Fryer. This easy recipe only requires 7 ingredients and 15 minutes! (gluten free, vegan)

This Berry Chia Date Smoothie is a healthier smoothie option being naturally sweetened with Medjool dates, plus it has fresh blueberries, raspberries and chia seeds. Optionally, you can top it with shaved bittersweet chocolate. (vegan option) See how this smoothie and Nature Made® Prenatal Multi + DHA from Sam’s Club are apart of my new mom routine!

Cottage Cheese Papaya is perfect for breakfast or a snack. Ripe, light and sweet papaya is paired with cottage cheese making an easy, healthy and filling breakfast. (Serves 2)

This Hibiscus Tea recipe uses dried hibiscus flowers and can be served unsweetened or sweetened with honey or your favorite sweetener and garnished with lime slices. Enjoy the many health benefits of hibiscus with this lovely warm weather sipper! (vegan option, gluten-free)

These soft, fluffy and nutritious Cherry Oatmeal Pancakes are delectable to the taste buds. These pancakes are made with real ingredients and are super easy to make. In just few minutes a mouthwatering and family friendly breakfast/brunch gets ready. These pancakes are worth devouring every bite and you would crave for more.

Pistachio Butter (roasted and not roasted, vegan, gluten free) – this pistachio butter is perfect for spreading on toast, crackers and goes well with your favorite jam or jelly. Enjoy it un-roasted or roasted for a deeper, toasty flavor. (food processor required)

Strawberry Jam Flourless Protein Muffins are guilt-free sweet treats that serves for a healthy breakfast too. These serve amazingly well as pre-workout snacks too.

Sautéed Beet Greens are a colorful, savory and delicious addition to any meal. These greens are cooked with olive oil, garlic, salt and pepper. (1-2 servings, vegan, gluten-free)

Chrysanthemum Golden Milk Chia Pudding has turmeric, cinnamon, fresh ginger and is infused with dried chrysanthemum flowers. It’s a comforting, spiced take on chia pudding and goes great with a drizzle of honey or maple syrup on top!

This Avocado Bagel Toast makes the perfect, satisfying and savory breakfast to start the day or mid-day snack. It has mashed, ripe, fresh, avocado, tuxedo sesame seeds, kosher salt, fresh ground peppercorn medley and smoked paprika sprinkled on top. 

Lentil Soup with Celery Root has celery (stalks), celery root, onions, olive oil, coconut oil, brown lentils, vegetable broth, garlic and a few other ingredients. It is a healthy, savory vegan, gluten free soup to warm you up through cold weather or year round. 

This Cocoa Almonds recipe is a naturally sweet recipe, sweetened with 100% pure maple syrup. This low-sugar, healthy, snack satisfies a chocolate craving without the guilt! (vegan, gluten-free, low sugar)

Baked Sweet Potato Fries are oven baked with smoked paprika, cumin, onion powder, Kosher salt and pepper. These savory, healthier for you fries have less oil (1-2 tablespoons Canola or regular olive oil) than traditional deep fried sweet potato fries. (vegan, gluten-free)

Kale Chips are a savory, healthier-for-you than potato chips snack which can be easily customized to your tastes. It only takes a few ingredients, regular olive oil, sea salt, fresh ground pepper, and optional Italian four-cheese blend and 20 minutes to roast, to make these delicious Kale Chips!

This Salad Recipes Collection has a list of all of our savory salad recipes on the blog. I love making salad to share because it is quick, easy, and healthy. Try out any of these recipes for a meal or as a side.

Breakfast can be healthy, delicious and doesn’t have to take up a lot of your time.  I tried out Garden Lites Carrot Berry Muffins made with fresh carrots to help simplify and improve my morning routine.  Check out my video showing how to prepare them!

This Healthy Breakfast Yogurt Parfait is easy to whip up and uses only three ingredients to make your morning routine super easy and lip smacking. (vegan)

This Shredded Carrot Roasted Garlic Hummus Wrap is the perfect and simple healthy lunch. Loaded with fresh shredded carrots and roasted garlic hummus, it has both crunch and flavor.

This Instant Pot Chicken Carrots Brown Rice Dinner is a savory, hearty and healthy meal. Made with boneless, skinless chicken (breasts or thighs), garlic, sliced carrots and brown rice with simple seasonings and optional celery.

Almond Butter Oatmeal Energy Bites are a protein-packed, healthy snack combining your favorite trail mix, quick oats, protein powder, almond butter, maple syrup, honey, and chocolate.

These Greek Chicken Bowls are great for easy meal prep. This cheap healthy meal includes chicken over rice with Tzatziki sauce and a grape tomato-cucumber salad. A 30-minute meal that’s perfect for lunchtime or dinner!

“These Lentil Burger Wraps are a simple weeknight meal that’s ready in about 30 minutes. A vegetarian burger with hummus and watercress is wrapped in a flour tortilla. This healthier classic is filling, delicious, and economical!”

With the help of weekly meal prep, these Healthier Chicken Enchiladas are a 30-minute meal perfect for a busy weeknight dinner. Using just a few healthy ingredient swaps, this lightened up version of a traditional comfort food is simple, yet fancy enough for entertaining dinner guests.